Shake and Bake
Workouts
Wednesday 4/20/22 @ 12:45 AM
219kj
73rpm
45%
17mph
Thursday 6/9/22 @ 9:56 PM
✅
228kj
72rpm
46%
18mph
Thursday 2/3/22 @ 12:15 AM
167kj
75rpm
39%
15mph
Thursday 6/2/22 @ 9:29 PM
✅
218kj
76rpm
44%
17mph
Wednesday 3/23/22 @ 11:35 PM
✅
81kj
76rpm
38%
16mph
Tuesday 6/15/21 @ 8:55 PM
74kj
74rpm
37%
15mph
Sunday 3/13/22 @ 2:20 PM
215kj
75rpm
44%
17mph
Wednesday 3/2/22 @ 9:50 PM
✅
227kj
73rpm
46%
18mph
Tuesday 2/15/22 @ 12:34 AM
133kj
80rpm
40%
17mph
Monday 2/21/22 @ 8:32 PM
✅
144kj
81rpm
41%
17mph
Sunday 12/12/21 @ 2:47 PM
98kj
73rpm
38%
15mph
Wednesday 12/1/21 @ 12:43 PM
✅
134kj
73rpm
43%
16mph