Shake and Bake
Workouts
Sunday 1/28/24 @ 2:25 PM
64kj
61rpm
36%
12mph
Tuesday 2/6/24 @ 3:14 AM
✅
95kj
83rpm
33%
15mph
Monday 1/22/24 @ 1:9 PM
56kj
44rpm
41%
10mph
Saturday 1/20/24 @ 3:35 AM
✅
82kj
68rpm
37%
13mph
Tuesday 3/7/23 @ 11:56 AM
18kj
25rpm
42%
6mph
Thursday 3/23/23 @ 1:53 AM
✅
49kj
71rpm
39%
15mph
Friday 2/4/22 @ 6:34 PM
✅
286kj
80rpm
39%
16mph
Tuesday 8/8/23 @ 1:2 AM
155kj
62rpm
37%
12mph
Saturday 4/8/23 @ 7:59 PM
✅
70kj
63rpm
37%
13mph
Friday 8/4/23 @ 2:10 AM
68kj
67rpm
34%
13mph
Thursday 5/26/22 @ 12:47 AM
35kj
72rpm
36%
14mph
Thursday 4/6/23 @ 1:20 AM
✅
96kj
73rpm
38%
15mph
Wednesday 6/22/22 @ 11:19 AM
✅
134kj
82rpm
39%
17mph
Monday 6/27/22 @ 1:8 AM
77kj
74rpm
34%
13mph
Friday 9/10/21 @ 12:2 PM
✅
108kj
80rpm
37%
15mph
Tuesday 8/24/21 @ 1:7 AM
81kj
67rpm
37%
14mph
Tuesday 1/4/22 @ 12:21 AM
✅
86kj
85rpm
36%
16mph
Friday 2/11/22 @ 3:2 AM
47kj
75rpm
30%
12mph
Thursday 4/23/20 @ 9:15 PM
✅
44kj
35rpm
41%
7mph
Friday 6/5/20 @ 1:0 AM
kj
rpm
%
0mph