Shake and Bake
Workouts
Saturday 3/11/23 @ 12:57 PM
149kj
75rpm
37%
15mph
Sunday 3/12/23 @ 7:13 PM
✅
207kj
83rpm
40%
17mph
Wednesday 4/7/21 @ 4:2 PM
167kj
78rpm
38%
16mph
Friday 2/5/21 @ 3:13 PM
✅
325kj
82rpm
49%
21mph
Monday 3/29/21 @ 4:6 PM
161kj
77rpm
38%
15mph
Tuesday 3/23/21 @ 3:30 PM
✅
271kj
86rpm
44%
19mph
Friday 3/26/21 @ 6:59 PM
132kj
74rpm
35%
14mph
Thursday 3/25/21 @ 5:26 PM
✅
259kj
90rpm
41%
19mph
Friday 5/22/20 @ 1:39 PM
180kj
75rpm
40%
16mph
Thursday 5/21/20 @ 4:28 PM
✅
273kj
84rpm
44%
19mph
Friday 12/6/19 @ 3:55 PM
141kj
80rpm
34%
15mph
Friday 4/3/20 @ 10:17 PM
✅
261kj
93rpm
40%
19mph
Monday 1/27/20 @ 10:0 PM
135kj
70rpm
37%
14mph
Friday 1/24/20 @ 1:25 AM
✅
272kj
78rpm
47%
19mph
Friday 11/2/18 @ 2:34 PM
190kj
87rpm
27%
14mph
Monday 3/18/19 @ 1:58 PM
✅
383kj
92rpm
40%
18mph
Wednesday 11/28/18 @ 10:29 PM
221kj
76rpm
34%
14mph
Wednesday 11/28/18 @ 12:5 AM
✅
304kj
78rpm
40%
16mph
Sunday 11/11/18 @ 11:55 PM
277kj
77rpm
35%
14mph
Friday 11/9/18 @ 3:56 PM
✅
385kj
80rpm
40%
17mph
Workouts
149
kj
Saturday 3/11/23
161
kj
Monday 3/29/21
180
kj
Friday 5/22/20
141
kj
Friday 12/6/19
221
kj
Wednesday 11/28/18
277
kj
Sunday 11/11/18