Shake and Bake
VS
Workouts
Friday 7/22/22 @ 11:57 AM
146kj
73rpm
37%
15mph
Saturday 7/23/22 @ 1:32 PM
✅
164kj
64rpm
44%
15mph
Wednesday 11/10/21 @ 3:13 PM
135kj
72rpm
36%
14mph
Wednesday 12/8/21 @ 5:54 PM
✅
168kj
66rpm
43%
16mph
Friday 3/26/21 @ 6:59 PM
132kj
74rpm
35%
14mph
Thursday 3/25/21 @ 11:18 PM
✅
162kj
72rpm
40%
15mph
Saturday 1/12/19 @ 5:24 PM
248kj
81rpm
32%
14mph
Monday 1/4/21 @ 8:9 PM
✅
315kj
82rpm
36%
15mph
Friday 4/3/20 @ 3:3 PM
224kj
74rpm
37%
15mph
Saturday 3/28/20 @ 3:56 PM
✅
251kj
64rpm
44%
15mph
Sunday 3/15/20 @ 1:59 PM
✅
157kj
73rpm
39%
15mph
Sunday 3/15/20 @ 1:55 PM
155kj
65rpm
42%
15mph
Sunday 11/11/18 @ 11:55 PM
277kj
77rpm
35%
14mph
Sunday 1/7/18 @ 6:18 PM
✅
373kj
77rpm
41%
16mph
Sunday 6/17/18 @ 1:24 PM
226kj
73rpm
37%
15mph
Sunday 6/17/18 @ 1:32 PM
✅
240kj
68rpm
42%
15mph
Tuesday 3/27/18 @ 12:38 AM
60kj
83rpm
25%
12mph
Tuesday 12/19/17 @ 4:38 AM
✅
128kj
75rpm
42%
16mph
Sunday 3/25/18 @ 5:55 PM
65kj
81rpm
27%
12mph
Thursday 1/25/18 @ 10:5 PM
✅
129kj
67rpm
45%
17mph
3mamaflygurl
NYC
10
VS
begood2yourself
choose kindness❤️
34
🔥
Workouts
135
kj
Wednesday 11/10/21
248
kj
Saturday 1/12/19
277
kj
Sunday 11/11/18