Shake and Bake
Workouts
Monday 7/26/21 @ 8:35 PM
✅
147kj
70rpm
39%
15mph
Tuesday 6/8/21 @ 11:21 AM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 4:33 PM
16kj
80rpm
34%
15mph
Tuesday 2/16/21 @ 2:8 PM
✅
88kj
58rpm
41%
14mph
Friday 5/15/20 @ 2:56 PM
✅
161kj
77rpm
37%
15mph
Friday 5/15/20 @ 2:14 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 2:1 PM
✅
162kj
75rpm
38%
15mph
Sunday 5/10/20 @ 7:42 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:59 PM
✅
160kj
77rpm
38%
15mph
Tuesday 4/28/20 @ 5:7 PM
131kj
67rpm
38%
14mph
Monday 1/27/20 @ 10:0 PM
✅
135kj
70rpm
37%
14mph
Friday 1/24/20 @ 1:30 PM
107kj
59rpm
40%
13mph
Thursday 7/5/18 @ 10:43 AM
235kj
74rpm
38%
15mph
Sunday 7/1/18 @ 2:49 PM
✅
315kj
77rpm
43%
17mph
Wednesday 6/6/18 @ 4:29 PM
157kj
76rpm
37%
15mph
Wednesday 6/6/18 @ 11:54 AM
✅
162kj
72rpm
40%
15mph
Saturday 2/3/18 @ 6:16 PM
✅
15kj
70rpm
30%
12mph
Wednesday 5/23/18 @ 2:2 AM
kj
rpm
%
0mph
Thursday 4/12/18 @ 2:47 PM
✅
91kj
86rpm
24%
12mph
Sunday 4/8/18 @ 6:11 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 5/10/20
131
kj
Tuesday 4/28/20