Shake and Bake
VS
Workouts
Sunday 9/18/22 @ 7:58 PM
107kj
49rpm
38%
11mph
Wednesday 11/18/20 @ 12:53 AM
✅
204kj
70rpm
37%
14mph
Tuesday 5/11/21 @ 6:1 PM
166kj
64rpm
37%
13mph
Wednesday 10/14/20 @ 12:1 AM
✅
168kj
76rpm
33%
13mph
Tuesday 2/2/21 @ 7:5 PM
129kj
58rpm
35%
11mph
Friday 11/27/20 @ 1:19 AM
✅
218kj
73rpm
37%
15mph
Friday 9/20/19 @ 6:20 PM
✅
265kj
81rpm
37%
16mph
Tuesday 12/1/20 @ 12:49 AM
216kj
72rpm
38%
15mph
Saturday 5/18/19 @ 4:42 PM
205kj
65rpm
36%
13mph
Sunday 10/11/20 @ 4:50 PM
✅
246kj
76rpm
33%
13mph
Friday 9/13/19 @ 2:15 PM
✅
218kj
76rpm
36%
15mph
Monday 9/14/20 @ 11:59 PM
173kj
84rpm
31%
13mph
Monday 10/28/19 @ 11:51 PM
✅
224kj
68rpm
40%
15mph
Monday 8/31/20 @ 11:57 PM
190kj
78rpm
34%
14mph
Wednesday 8/26/20 @ 3:18 PM
155kj
73rpm
32%
13mph
Wednesday 8/26/20 @ 1:8 AM
✅
169kj
82rpm
31%
13mph
Wednesday 2/12/20 @ 6:14 PM
✅
169kj
70rpm
35%
13mph
Tuesday 2/11/20 @ 2:21 AM
146kj
77rpm
30%
12mph
Saturday 9/7/19 @ 4:40 PM
✅
351kj
77rpm
39%
16mph
Monday 2/17/20 @ 2:1 AM
176kj
75rpm
30%
12mph
3littlelizards
#Alpacas #powerzone #hardCORE
33
🔥
VS
gettuf44
Maryland
27
Workouts
166
kj
Tuesday 5/11/21
173
kj
Monday 9/14/20
155
kj
Wednesday 8/26/20
176
kj
Monday 2/17/20