Shake and Bake
VS
Workouts
Wednesday 10/25/23 @ 7:54 PM
50kj
55rpm
34%
11mph
Monday 10/23/23 @ 9:1 PM
✅
112kj
74rpm
39%
15mph
Tuesday 2/9/21 @ 7:29 PM
134kj
65rpm
33%
12mph
Sunday 2/16/20 @ 10:18 PM
✅
311kj
83rpm
40%
17mph
Tuesday 6/4/19 @ 12:26 AM
145kj
65rpm
35%
12mph
Wednesday 6/5/19 @ 2:8 PM
✅
344kj
83rpm
41%
18mph
Thursday 8/26/21 @ 10:52 PM
59kj
65rpm
33%
12mph
Saturday 8/21/21 @ 2:42 AM
✅
121kj
75rpm
40%
16mph
Friday 1/1/21 @ 9:56 PM
0kj
35rpm
32%
6mph
Wednesday 12/30/20 @ 12:33 AM
✅
178kj
74rpm
40%
16mph
Saturday 6/29/19 @ 5:33 PM
288kj
69rpm
39%
15mph
Tuesday 7/2/19 @ 1:48 AM
✅
455kj
81rpm
41%
17mph
Monday 10/28/19 @ 11:51 PM
224kj
68rpm
40%
15mph
Monday 11/11/19 @ 9:23 PM
✅
298kj
81rpm
39%
16mph
Wednesday 5/20/20 @ 8:11 PM
91kj
68rpm
32%
12mph
Tuesday 5/19/20 @ 4:24 PM
✅
208kj
82rpm
39%
16mph
Wednesday 10/23/19 @ 12:7 AM
175kj
71rpm
35%
13mph
Monday 10/21/19 @ 10:21 PM
✅
333kj
79rpm
41%
17mph
Saturday 6/15/19 @ 6:31 PM
248kj
65rpm
39%
14mph
Monday 6/17/19 @ 3:39 AM
✅
490kj
79rpm
43%
18mph
3littlelizards
#Alpacas #powerzone #hardCORE
2
VS
cadenceimpaired
nevada
118
🔥
Workouts
134
kj
Tuesday 2/9/21
145
kj
Tuesday 6/4/19
59
kj
Thursday 8/26/21
0
kj
Friday 1/1/21
91
kj
Wednesday 5/20/20
248
kj
Saturday 6/15/19