Shake and Bake
VS
Workouts
Thursday 2/9/23 @ 11:23 PM
81kj
67rpm
30%
11mph
Friday 5/22/20 @ 5:41 PM
✅
251kj
96rpm
39%
19mph
Tuesday 8/18/20 @ 3:27 PM
99kj
64rpm
35%
12mph
Thursday 8/13/20 @ 2:15 PM
✅
317kj
78rpm
50%
20mph
Wednesday 8/12/20 @ 6:50 PM
131kj
67rpm
31%
12mph
Thursday 7/9/20 @ 1:57 PM
✅
468kj
80rpm
49%
20mph
Friday 7/24/20 @ 7:39 PM
120kj
77rpm
40%
16mph
Thursday 5/21/20 @ 6:2 PM
✅
228kj
84rpm
48%
21mph
Tuesday 5/21/19 @ 12:59 AM
151kj
69rpm
41%
15mph
Wednesday 3/18/20 @ 1:22 PM
✅
235kj
75rpm
45%
18mph
Sunday 3/1/20 @ 8:0 PM
137kj
78rpm
41%
17mph
Monday 8/26/19 @ 4:24 PM
✅
170kj
86rpm
42%
19mph
Thursday 10/31/19 @ 3:26 PM
193kj
78rpm
41%
17mph
Thursday 10/31/19 @ 2:16 PM
✅
221kj
81rpm
42%
17mph
Tuesday 7/23/19 @ 12:41 AM
122kj
70rpm
36%
13mph
Monday 8/19/19 @ 8:26 PM
✅
184kj
89rpm
35%
16mph
Wednesday 5/8/19 @ 3:16 PM
73kj
61rpm
38%
13mph
Sunday 8/18/19 @ 2:32 PM
✅
121kj
89rpm
35%
16mph
Wednesday 3/6/19 @ 3:54 PM
131kj
64rpm
40%
14mph
Tuesday 3/5/19 @ 1:53 PM
✅
270kj
73rpm
49%
19mph
3littlelizards
#Alpacas #powerzone #hardCORE
0
VS
4kidzandspin
#E2M #NH #strongAF
15
🔥
Workouts
81
kj
Thursday 2/9/23
131
kj
Wednesday 8/12/20
151
kj
Tuesday 5/21/19
122
kj
Tuesday 7/23/19
73
kj
Wednesday 5/8/19