Shake and Bake
VS
Workouts
Saturday 4/15/23 @ 3:41 PM
✅
204kj
74rpm
43%
17mph
Sunday 3/19/23 @ 6:34 PM
201kj
70rpm
44%
17mph
Tuesday 11/3/20 @ 5:16 PM
✅
314kj
72rpm
52%
20mph
Wednesday 1/19/22 @ 12:56 AM
239kj
78rpm
44%
18mph
Tuesday 5/11/21 @ 5:41 PM
✅
311kj
70rpm
53%
20mph
Monday 5/10/21 @ 6:55 PM
287kj
74rpm
49%
19mph
Wednesday 1/15/20 @ 3:27 PM
326kj
79rpm
50%
21mph
Wednesday 1/15/20 @ 3:25 PM
✅
399kj
80rpm
53%
22mph
Friday 2/28/20 @ 1:14 PM
315kj
75rpm
51%
20mph
Thursday 2/27/20 @ 2:19 PM
✅
351kj
72rpm
54%
21mph
Friday 1/17/20 @ 1:37 PM
301kj
84rpm
47%
20mph
Friday 1/17/20 @ 1:26 AM
✅
359kj
79rpm
52%
21mph
Monday 12/30/19 @ 10:32 PM
✅
464kj
73rpm
52%
20mph
Sunday 12/29/19 @ 1:54 PM
452kj
77rpm
49%
20mph
Wednesday 12/11/19 @ 7:41 PM
✅
174kj
67rpm
57%
21mph
Thursday 12/5/19 @ 11:56 AM
157kj
71rpm
52%
20mph
Friday 10/4/19 @ 3:26 PM
203kj
86rpm
39%
17mph
Tuesday 9/10/19 @ 1:29 PM
✅
253kj
76rpm
44%
18mph
Sunday 10/7/18 @ 1:55 PM
✅
613kj
83rpm
47%
20mph
Sunday 10/7/18 @ 1:51 PM
411kj
80rpm
41%
17mph
3kings1queen
👑👑👑👑
57
🔥
VS
countbyfives
Carmel,IN
44
Workouts
201
kj
Sunday 3/19/23
287
kj
Monday 5/10/21
452
kj
Sunday 12/29/19
157
kj
Thursday 12/5/19
411
kj
Sunday 10/7/18