Shake and Bake

Workouts

Saturday 3/13/21 @ 9:54 PM
219kj
67rpm
56%
21mph
20 min Country Ride
Olivia Amato
Sunday 8/4/24 @ 12:36 PM
121kj
65rpm
47%
16mph
Wednesday 8/25/21 @ 11:31 AM
189kj
74rpm
49%
20mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 6/6/24 @ 11:25 AM
123kj
75rpm
41%
16mph
Monday 6/29/20 @ 8:23 PM
275kj
83rpm
45%
19mph
30 min Dolly Parton Ride
Robin Arzón
Monday 5/27/24 @ 12:57 PM
131kj
83rpm
33%
14mph
Thursday 8/13/20 @ 4:21 PM
347kj
75rpm
53%
21mph
30 min Prince Ride
Ally & Emma
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
Sunday 7/2/23 @ 3:22 PM
280kj
74rpm
49%
19mph
30 min Madonna Live DJ Ride
Cody Rigsby
Thursday 5/23/24 @ 11:43 AM
174kj
66rpm
45%
16mph
Monday 10/16/23 @ 12:59 PM
448kj
78rpm
48%
20mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 4/21/24 @ 1:4 PM
262kj
67rpm
43%
16mph
Friday 9/22/23 @ 1:3 PM
144kj
71rpm
51%
20mph
15 min Salt-N-Pepa Ride
Ally Love
Saturday 4/20/24 @ 2:5 PM
74kj
75rpm
38%
15mph
Sunday 3/14/21 @ 7:34 PM
637kj
73rpm
52%
20mph
60 min Climb Ride
Christine D'Ercole
Tuesday 3/5/24 @ 12:11 PM
504kj
64rpm
52%
18mph
Sunday 2/18/24 @ 2:57 PM
429kj
74rpm
50%
20mph
45 min My Mixtape Ride
Jenn Sherman
Thursday 2/22/24 @ 12:6 PM
323kj
71rpm
46%
17mph
Monday 1/29/24 @ 2:18 PM
304kj
73rpm
51%
20mph
30 min P!nk Ride
Robin Arzón
Saturday 1/27/24 @ 12:25 PM
181kj
76rpm
41%
16mph

Workouts

20 min Country Ride
Olivia Amato
219 kj
Saturday 3/13/21
121 kj
Sunday 8/4/24
20 min Spotify Disney Hits Ride
Cody Rigsby
189 kj
Wednesday 8/25/21
123 kj
Thursday 6/6/24
30 min Dolly Parton Ride
Robin Arzón
275 kj
Monday 6/29/20
131 kj
Monday 5/27/24
30 min Prince Ride
Ally & Emma
347 kj
Thursday 8/13/20
172 kj
Sunday 5/26/24
30 min Madonna Live DJ Ride
Cody Rigsby
280 kj
Sunday 7/2/23
174 kj
Thursday 5/23/24
45 min Cover to Cover Ride
Jenn Sherman
448 kj
Monday 10/16/23
262 kj
Sunday 4/21/24
15 min Salt-N-Pepa Ride
Ally Love
144 kj
Friday 9/22/23
74 kj
Saturday 4/20/24
60 min Climb Ride
Christine D'Ercole
637 kj
Sunday 3/14/21
504 kj
Tuesday 3/5/24
45 min My Mixtape Ride
Jenn Sherman
429 kj
Sunday 2/18/24
323 kj
Thursday 2/22/24
30 min P!nk Ride
Robin Arzón
304 kj
Monday 1/29/24
181 kj
Saturday 1/27/24