Shake and Bake
Workouts
Tuesday 12/22/20 @ 1:28 PM
484kj
71rpm
53%
21mph
Thursday 12/31/20 @ 2:26 AM
✅
488kj
76rpm
51%
20mph
Saturday 5/16/20 @ 1:59 PM
✅
625kj
71rpm
53%
20mph
Tuesday 8/13/19 @ 10:43 PM
564kj
71rpm
51%
19mph
Thursday 3/19/20 @ 4:13 PM
✅
334kj
77rpm
52%
21mph
Monday 3/16/20 @ 9:39 AM
223kj
86rpm
40%
17mph
Tuesday 12/31/19 @ 5:29 PM
✅
599kj
83rpm
46%
20mph
Friday 1/3/20 @ 12:6 AM
484kj
89rpm
39%
18mph
Wednesday 1/30/19 @ 2:14 PM
✅
467kj
79rpm
49%
20mph
Sunday 3/17/19 @ 3:17 PM
432kj
79rpm
47%
19mph
Thursday 3/7/19 @ 5:56 PM
✅
326kj
75rpm
52%
21mph
Thursday 3/7/19 @ 12:46 AM
266kj
75rpm
48%
19mph
Friday 2/8/19 @ 7:23 PM
✅
303kj
80rpm
49%
20mph
Sunday 2/10/19 @ 2:2 PM
264kj
76rpm
49%
19mph
Monday 12/3/18 @ 10:25 PM
✅
474kj
78rpm
50%
20mph
Sunday 12/9/18 @ 4:1 AM
365kj
74rpm
46%
18mph
Sunday 7/1/18 @ 2:50 PM
✅
479kj
82rpm
49%
20mph
Tuesday 7/3/18 @ 1:11 AM
374kj
76rpm
46%
18mph
Monday 4/16/18 @ 5:10 PM
✅
533kj
74rpm
54%
21mph
Saturday 4/14/18 @ 1:9 PM
275kj
69rpm
44%
16mph
Workouts
484
kj
Tuesday 12/22/20
223
kj
Monday 3/16/20
484
kj
Friday 1/3/20