Shake and Bake
VS
Workouts
Tuesday 5/11/21 @ 5:41 PM
✅
311kj
70rpm
53%
20mph
Wednesday 3/8/23 @ 9:18 PM
140kj
70rpm
38%
14mph
Wednesday 8/25/21 @ 11:31 AM
✅
189kj
74rpm
49%
20mph
Thursday 8/19/21 @ 3:40 PM
123kj
77rpm
40%
16mph
Tuesday 6/1/21 @ 4:13 PM
✅
189kj
77rpm
48%
19mph
Tuesday 6/1/21 @ 8:20 PM
121kj
80rpm
39%
16mph
Thursday 2/18/21 @ 4:26 PM
✅
223kj
73rpm
54%
21mph
Thursday 2/18/21 @ 4:26 PM
121kj
80rpm
39%
16mph
Thursday 11/26/20 @ 3:59 PM
✅
494kj
75rpm
52%
21mph
Friday 11/27/20 @ 9:44 PM
269kj
84rpm
37%
16mph
Wednesday 10/14/20 @ 3:51 PM
✅
325kj
67rpm
56%
20mph
Friday 10/23/20 @ 8:41 AM
164kj
55rpm
46%
14mph
Wednesday 5/13/20 @ 3:57 PM
✅
321kj
71rpm
53%
20mph
Thursday 5/14/20 @ 8:36 PM
174kj
57rpm
44%
14mph
Thursday 3/19/20 @ 4:13 PM
✅
334kj
77rpm
52%
21mph
Monday 3/16/20 @ 8:21 AM
160kj
80rpm
35%
15mph
Friday 1/17/20 @ 1:37 PM
✅
301kj
84rpm
47%
20mph
Friday 1/17/20 @ 10:17 PM
202kj
77rpm
42%
17mph
Saturday 2/9/19 @ 6:35 PM
✅
634kj
75rpm
52%
20mph
Thursday 2/7/19 @ 8:28 PM
407kj
81rpm
40%
17mph
3kings1queen
👑👑👑👑
102
🔥
VS
bcsyoujessdid
Harleysville, PA
1
Workouts
140
kj
Wednesday 3/8/23
123
kj
Thursday 8/19/21
164
kj
Friday 10/23/20
174
kj
Thursday 5/14/20
160
kj
Monday 3/16/20