Shake and Bake
Workouts
Friday 7/28/23 @ 1:53 PM
✅
170kj
79rpm
44%
19mph
Thursday 7/27/23 @ 10:51 PM
126kj
75rpm
41%
17mph
Wednesday 2/23/22 @ 7:13 PM
✅
191kj
76rpm
49%
20mph
Monday 3/21/22 @ 11:8 PM
103kj
86rpm
35%
15mph
Monday 1/3/22 @ 1:6 PM
✅
261kj
76rpm
47%
19mph
Sunday 2/13/22 @ 2:32 PM
170kj
90rpm
35%
16mph
Tuesday 6/1/21 @ 4:13 PM
✅
189kj
77rpm
48%
19mph
Friday 5/28/21 @ 1:10 PM
111kj
82rpm
37%
16mph
Thursday 12/24/20 @ 6:50 PM
✅
184kj
83rpm
45%
19mph
Saturday 3/13/21 @ 1:59 AM
94kj
75rpm
37%
14mph
Tuesday 11/24/20 @ 5:3 PM
✅
143kj
72rpm
50%
20mph
Wednesday 11/25/20 @ 8:48 PM
78kj
72rpm
39%
15mph
Tuesday 9/29/20 @ 4:6 PM
✅
200kj
69rpm
54%
20mph
Wednesday 9/30/20 @ 6:53 PM
153kj
76rpm
44%
18mph
Friday 7/17/20 @ 4:57 PM
✅
323kj
74rpm
52%
21mph
Wednesday 7/15/20 @ 11:26 PM
231kj
78rpm
45%
18mph
Friday 1/17/20 @ 1:37 PM
✅
301kj
84rpm
47%
20mph
Friday 4/3/20 @ 8:53 PM
207kj
80rpm
42%
17mph
Friday 3/13/20 @ 9:32 PM
✅
73kj
86rpm
40%
18mph
Thursday 3/5/20 @ 9:24 PM
7kj
31rpm
27%
5mph
Workouts
126
kj
Thursday 7/27/23
231
kj
Wednesday 7/15/20