Shake and Bake
Workouts
Wednesday 8/25/21 @ 11:31 AM
✅
189kj
74rpm
49%
20mph
Thursday 8/26/21 @ 12:27 AM
126kj
74rpm
42%
16mph
Tuesday 6/29/21 @ 12:42 PM
✅
317kj
75rpm
51%
20mph
Tuesday 6/29/21 @ 11:25 PM
194kj
75rpm
42%
17mph
Tuesday 6/1/21 @ 4:13 PM
✅
189kj
77rpm
48%
19mph
Wednesday 5/26/21 @ 9:45 PM
120kj
79rpm
39%
16mph
Thursday 4/22/21 @ 6:20 PM
✅
660kj
72rpm
53%
21mph
Wednesday 4/21/21 @ 9:5 PM
310kj
67rpm
41%
15mph
Monday 4/12/21 @ 5:31 PM
✅
316kj
71rpm
53%
20mph
Wednesday 4/7/21 @ 11:28 PM
166kj
76rpm
39%
16mph
Friday 7/17/20 @ 4:57 PM
✅
323kj
74rpm
52%
21mph
Wednesday 7/15/20 @ 11:25 PM
156kj
72rpm
40%
15mph
Thursday 3/19/20 @ 4:13 PM
✅
334kj
77rpm
52%
21mph
Sunday 3/15/20 @ 10:23 PM
199kj
82rpm
40%
17mph
Friday 1/17/20 @ 1:37 PM
✅
301kj
84rpm
47%
20mph
Monday 1/20/20 @ 12:16 AM
168kj
76rpm
40%
16mph
Thursday 3/7/19 @ 5:56 PM
✅
326kj
75rpm
52%
21mph
Tuesday 3/5/19 @ 12:2 AM
179kj
70rpm
43%
16mph
Friday 2/8/19 @ 7:23 PM
✅
303kj
80rpm
49%
20mph
Tuesday 2/19/19 @ 12:8 AM
170kj
75rpm
40%
16mph
Workouts
126
kj
Thursday 8/26/21
199
kj
Sunday 3/15/20