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Shake and Bake
3kings1queen
👑👑👑👑
41 🔥
Beat 2bhealthy
VS
2bhealthy
Pensacola Beach
1
Beat 3kings1queen
Workouts
Next Workouts
Wednesday 8/25/21 @ 11:31 AM
✅
189
kj
74
rpm
49
%
20
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Friday 8/20/21 @ 1:0 PM
124
kj
76
rpm
41
%
16
mph
Monday 12/28/20 @ 1:58 PM
✅
263
kj
72
rpm
49
%
19
mph
30 min Intervals & Arms Ride
Jenn Sherman
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Share
Thursday 7/22/21 @ 1:33 PM
158
kj
62
rpm
43
%
15
mph
Tuesday 6/1/21 @ 4:13 PM
✅
189
kj
77
rpm
48
%
19
mph
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
Friday 7/16/21 @ 3:20 PM
129
kj
82
rpm
40
%
16
mph
Tuesday 5/11/21 @ 5:41 PM
✅
311
kj
70
rpm
53
%
20
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Share
Tuesday 5/11/21 @ 1:34 PM
161
kj
70
rpm
39
%
15
mph
Tuesday 11/3/20 @ 5:16 PM
✅
314
kj
72
rpm
52
%
20
mph
30 min Bon Jovi Ride
Sam Yo
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Share
Tuesday 11/10/20 @ 2:30 PM
183
kj
74
rpm
40
%
16
mph
Thursday 5/21/20 @ 4:26 PM
✅
324
kj
76
rpm
52
%
21
mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
Tuesday 5/26/20 @ 1:32 PM
203
kj
74
rpm
43
%
17
mph
Friday 1/17/20 @ 1:37 PM
✅
301
kj
84
rpm
47
%
20
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Monday 4/6/20 @ 1:32 PM
256
kj
74
rpm
48
%
19
mph
Thursday 2/20/20 @ 9:27 PM
✅
331
kj
71
rpm
54
%
21
mph
30 min Billie Eilish Ride
Kendall Toole
View Class
Share
Saturday 1/25/20 @ 11:10 PM
210
kj
65
rpm
48
%
16
mph
Sunday 3/3/19 @ 9:59 PM
✅
492
kj
79
rpm
51
%
21
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Friday 3/15/19 @ 12:58 AM
261
kj
72
rpm
42
%
16
mph
Sunday 7/1/18 @ 2:50 PM
✅
479
kj
82
rpm
49
%
20
mph
45 min All for One Ride
All Instructors
View Class
Share
Friday 2/8/19 @ 1:59 AM
168
kj
78
rpm
30
%
12
mph
Next Workouts
3kings1queen
👑👑👑👑
41 🔥
Beat 2bhealthy
VS
2bhealthy
Pensacola Beach
1
Beat 3kings1queen
Workouts
Next Workouts
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
189
kj
Wednesday 8/25/21
124
kj
Friday 8/20/21
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
✅
263
kj
Monday 12/28/20
158
kj
Thursday 7/22/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
✅
189
kj
Tuesday 6/1/21
129
kj
Friday 7/16/21
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
✅
311
kj
Tuesday 5/11/21
161
kj
Tuesday 5/11/21
30 min Bon Jovi Ride
Sam Yo
View Class
Share
✅
314
kj
Tuesday 11/3/20
183
kj
Tuesday 11/10/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
✅
324
kj
Thursday 5/21/20
203
kj
Tuesday 5/26/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
301
kj
Friday 1/17/20
256
kj
Monday 4/6/20
30 min Billie Eilish Ride
Kendall Toole
View Class
Share
✅
331
kj
Thursday 2/20/20
210
kj
Saturday 1/25/20
45 min Live DJ Ride
Denis Morton
View Class
Share
✅
492
kj
Sunday 3/3/19
261
kj
Friday 3/15/19
45 min All for One Ride
All Instructors
View Class
Share
✅
479
kj
Sunday 7/1/18
168
kj
Friday 2/8/19
Next Workouts