Shake and Bake
VS
Workouts
Saturday 4/15/23 @ 3:41 PM
204kj
74rpm
43%
17mph
Sunday 3/12/23 @ 1:56 AM
✅
269kj
70rpm
50%
19mph
Tuesday 6/1/21 @ 4:13 PM
✅
189kj
77rpm
48%
19mph
Thursday 6/3/21 @ 5:43 PM
169kj
71rpm
49%
19mph
Tuesday 5/11/21 @ 5:41 PM
✅
311kj
70rpm
53%
20mph
Wednesday 5/19/21 @ 12:0 PM
240kj
65rpm
51%
18mph
Thursday 11/26/20 @ 3:59 PM
✅
494kj
75rpm
52%
21mph
Thursday 11/26/20 @ 3:58 PM
462kj
82rpm
48%
20mph
Wednesday 10/14/20 @ 3:51 PM
✅
325kj
67rpm
56%
20mph
Monday 10/12/20 @ 3:32 PM
253kj
63rpm
53%
19mph
Wednesday 5/13/20 @ 3:57 PM
✅
321kj
71rpm
53%
20mph
Thursday 5/14/20 @ 7:31 PM
273kj
68rpm
52%
19mph
Saturday 3/28/20 @ 4:0 PM
✅
525kj
77rpm
53%
21mph
Saturday 3/28/20 @ 3:55 PM
491kj
72rpm
54%
21mph
Thursday 3/19/20 @ 4:13 PM
✅
334kj
77rpm
52%
21mph
Tuesday 3/17/20 @ 5:46 PM
275kj
71rpm
50%
19mph
Friday 1/17/20 @ 1:37 PM
301kj
84rpm
47%
20mph
Monday 1/20/20 @ 8:22 PM
✅
305kj
75rpm
51%
20mph
Tuesday 7/31/18 @ 8:53 PM
✅
312kj
71rpm
53%
20mph
Tuesday 8/7/18 @ 11:23 AM
256kj
77rpm
46%
19mph
3kings1queen
👑👑👑👑
92
🔥
VS
1stgradeboss
Colorado
23
Workouts
204
kj
Saturday 4/15/23
240
kj
Wednesday 5/19/21
462
kj
Thursday 11/26/20
253
kj
Monday 10/12/20
273
kj
Thursday 5/14/20
275
kj
Tuesday 3/17/20