Shake and Bake

Workouts

Thursday 9/23/21 @ 8:22 PM
✅
111kj
69rpm
44%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 10/19/21 @ 9:51 AM
102kj
70rpm
39%
15mph
Monday 4/5/21 @ 11:15 PM
✅
93kj
55rpm
58%
16mph
15 min Latin Ride
Cody Rigsby
Tuesday 2/2/21 @ 10:18 AM
63kj
64rpm
39%
14mph
Tuesday 1/5/21 @ 10:59 AM
✅
85kj
64rpm
49%
16mph
15 min 90s Ride
Cody Rigsby
Thursday 2/18/21 @ 7:33 PM
77kj
68rpm
41%
15mph
Saturday 5/30/20 @ 9:41 PM
✅
234kj
0rpm
0%
0mph
30 min Together We Ride: Live From Home
Robin Arzón
Thursday 6/4/20 @ 11:54 AM
195kj
78rpm
41%
16mph
Tuesday 5/19/20 @ 7:10 PM
✅
164kj
51rpm
63%
18mph
20 min Pop Ride
Tunde Oyeneyin
Friday 5/22/20 @ 7:41 PM
51kj
80rpm
35%
14mph
Tuesday 4/14/20 @ 3:54 PM
✅
124kj
61rpm
50%
16mph
20 min 80s Pop Ride
Tunde Oyeneyin
Thursday 5/7/20 @ 2:13 PM
108kj
74rpm
39%
15mph
Thursday 3/19/20 @ 3:3 PM
✅
114kj
55rpm
50%
15mph
20 min Pop Ride
Robin Arzón
Sunday 4/19/20 @ 4:19 PM
103kj
71rpm
39%
15mph
Sunday 8/11/19 @ 10:7 PM
✅
180kj
68rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Monday 8/26/19 @ 10:19 AM
132kj
69rpm
38%
14mph
Monday 7/15/19 @ 9:45 AM
✅
235kj
64rpm
43%
15mph
45 min New Tracks Ride
Ally Love
Thursday 8/1/19 @ 10:32 AM
179kj
61rpm
38%
13mph
Thursday 6/20/19 @ 11:17 PM
✅
178kj
69rpm
44%
16mph
30 min Pop Ride
Ally Love
Tuesday 6/25/19 @ 10:58 AM
146kj
72rpm
38%
15mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 111 kj
Thursday 9/23/21
102 kj
Tuesday 10/19/21
15 min Latin Ride
Cody Rigsby
✅ 93 kj
Monday 4/5/21
63 kj
Tuesday 2/2/21
15 min 90s Ride
Cody Rigsby
✅ 85 kj
Tuesday 1/5/21
77 kj
Thursday 2/18/21
30 min Together We Ride: Live From Home
Robin Arzón
✅ 234 kj
Saturday 5/30/20
195 kj
Thursday 6/4/20
20 min Pop Ride
Tunde Oyeneyin
✅ 164 kj
Tuesday 5/19/20
51 kj
Friday 5/22/20
20 min 80s Pop Ride
Tunde Oyeneyin
✅ 124 kj
Tuesday 4/14/20
108 kj
Thursday 5/7/20
20 min Pop Ride
Robin Arzón
✅ 114 kj
Thursday 3/19/20
103 kj
Sunday 4/19/20
30 min Pop Ride
Cody Rigsby
✅ 180 kj
Sunday 8/11/19
132 kj
Monday 8/26/19
45 min New Tracks Ride
Ally Love
✅ 235 kj
Monday 7/15/19
179 kj
Thursday 8/1/19
30 min Pop Ride
Ally Love
✅ 178 kj
Thursday 6/20/19
146 kj
Tuesday 6/25/19