Shake and Bake
VS
Workouts
Sunday 4/7/24 @ 8:9 PM
✅
352kj
87rpm
40%
18mph
Wednesday 3/9/22 @ 7:1 PM
333kj
83rpm
41%
18mph
Saturday 1/27/24 @ 9:59 PM
✅
567kj
91rpm
39%
18mph
Saturday 1/29/22 @ 4:29 PM
551kj
85rpm
40%
18mph
Monday 12/4/23 @ 8:41 PM
343kj
92rpm
37%
17mph
Tuesday 2/1/22 @ 9:7 PM
✅
349kj
87rpm
39%
17mph
Monday 11/13/23 @ 8:38 PM
✅
306kj
99rpm
35%
17mph
Monday 2/6/23 @ 9:11 PM
288kj
87rpm
37%
16mph
Saturday 10/7/23 @ 4:7 PM
✅
398kj
96rpm
35%
17mph
Sunday 2/26/23 @ 8:1 PM
392kj
87rpm
37%
17mph
Monday 2/8/21 @ 7:15 PM
263kj
89rpm
35%
16mph
Tuesday 2/15/22 @ 9:11 PM
✅
338kj
88rpm
40%
18mph
Wednesday 1/20/21 @ 8:37 PM
241kj
82rpm
37%
15mph
Thursday 1/6/22 @ 9:41 PM
✅
328kj
82rpm
41%
18mph
Sunday 4/11/21 @ 4:36 PM
196kj
94rpm
35%
17mph
Friday 7/23/21 @ 9:7 PM
✅
213kj
90rpm
38%
17mph
Wednesday 5/5/21 @ 4:0 PM
306kj
90rpm
37%
17mph
Monday 5/10/21 @ 6:31 PM
✅
326kj
91rpm
38%
17mph
Tuesday 4/6/21 @ 4:23 PM
✅
186kj
97rpm
33%
16mph
Friday 3/5/21 @ 10:32 PM
181kj
89rpm
36%
16mph
3gullsandabuoy
MA
38
VS
amywattuwannado
glycogen in my closet
40
🔥
Workouts
333
kj
Wednesday 3/9/22
551
kj
Saturday 1/29/22
263
kj
Monday 2/8/21
241
kj
Wednesday 1/20/21
196
kj
Sunday 4/11/21
306
kj
Wednesday 5/5/21
181
kj
Friday 3/5/21