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Shake and Bake
3dw4rd
🇨🇦Squamish, BC
2 🔥
Beat cats_n_lattes
VS
cats_n_lattes
what if you can… 🇨🇦
0
Beat 3dw4rd
Workouts
Sunday 9/26/21 @ 8:9 PM
✅
509
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/17/24 @ 10:0 PM
259
kj
82
rpm
36
%
16
mph
Friday 2/11/22 @ 12:14 AM
✅
75
kj
78
rpm
41
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 1/4/24 @ 9:7 PM
31
kj
80
rpm
28
%
12
mph
3dw4rd
🇨🇦Squamish, BC
2 🔥
Beat cats_n_lattes
VS
cats_n_lattes
what if you can… 🇨🇦
0
Beat 3dw4rd
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
509
kj
Sunday 9/26/21
259
kj
Wednesday 1/17/24
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
75
kj
Friday 2/11/22
31
kj
Thursday 1/4/24