Workouts

10 min Arms & Light Weights
Leanne Hainsby
Saturday 1/20/24 @ 5:23 PM
Difficulty: 6.9 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Friday 1/19/24 @ 1:33 PM
Difficulty: 3.38 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Friday 1/19/24 @ 12:55 PM
Difficulty: 6.6 / 10
128kj
85rpm
31%
14mph
15 min Sleep Meditation
Ross Rayburn
Friday 1/19/24 @ 3:13 AM
Difficulty: 2.96 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/17/24 @ 10:50 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/17/24 @ 10:0 PM
Difficulty: 6.76 / 10
259kj
82rpm
36%
16mph
10 min Arms & Light Weights
Denis Morton
Wednesday 1/17/24 @ 7:27 PM
Difficulty: 6.25 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 1/17/24 @ 1:20 AM
Difficulty: 3.27 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 1/15/24 @ 9:37 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 1/15/24 @ 8:44 PM
Difficulty: 7.53 / 10
280kj
82rpm
38%
16mph