Workouts
10 min Arms & Light Weights
Leanne Hainsby
Saturday 1/20/24 @ 5:23 PM
Difficulty: 6.9 / 10
128kj
85rpm
31%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/17/24 @ 10:0 PM
Difficulty: 6.76 / 10
259kj
82rpm
36%
16mph
10 min Arms & Light Weights
Denis Morton
Wednesday 1/17/24 @ 7:27 PM
Difficulty: 6.25 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 1/15/24 @ 9:37 PM
Difficulty: 0 / 10
280kj
82rpm
38%
16mph