Shake and Bake
Workouts
Saturday 12/3/22 @ 1:55 AM
329kj
76rpm
51%
20mph
Wednesday 10/2/19 @ 11:21 PM
✅
395kj
86rpm
51%
22mph
Wednesday 11/30/22 @ 3:27 AM
333kj
83rpm
48%
20mph
Monday 3/1/21 @ 11:47 PM
✅
372kj
99rpm
45%
22mph
Tuesday 2/1/22 @ 4:4 AM
183kj
76rpm
40%
16mph
Thursday 12/5/19 @ 6:23 PM
✅
300kj
90rpm
44%
20mph
Saturday 10/9/21 @ 10:9 PM
✅
751kj
85rpm
50%
22mph
Wednesday 9/16/20 @ 2:48 AM
748kj
101rpm
44%
22mph
Sunday 12/20/20 @ 5:27 PM
✅
818kj
84rpm
52%
22mph
Saturday 11/14/20 @ 7:35 PM
690kj
100rpm
43%
21mph
Wednesday 9/23/20 @ 1:48 AM
✅
501kj
85rpm
56%
24mph
Wednesday 12/9/20 @ 11:25 PM
382kj
100rpm
45%
22mph
Wednesday 12/16/20 @ 1:9 AM
✅
628kj
84rpm
54%
23mph
Saturday 10/24/20 @ 8:18 PM
573kj
98rpm
45%
22mph
Wednesday 9/16/20 @ 2:12 AM
559kj
91rpm
47%
22mph
Sunday 5/19/19 @ 10:28 PM
✅
574kj
86rpm
50%
22mph
Tuesday 8/18/20 @ 11:20 PM
366kj
93rpm
46%
21mph
Thursday 8/13/20 @ 1:26 AM
✅
377kj
98rpm
45%
22mph
Sunday 5/17/20 @ 12:5 AM
504kj
75rpm
53%
21mph
Friday 4/24/20 @ 9:2 PM
✅
540kj
97rpm
45%
21mph
Workouts
329
kj
Saturday 12/3/22
333
kj
Wednesday 11/30/22
748
kj
Wednesday 9/16/20
690
kj
Saturday 11/14/20
382
kj
Wednesday 12/9/20
573
kj
Saturday 10/24/20
559
kj
Wednesday 9/16/20
366
kj
Tuesday 8/18/20
504
kj
Sunday 5/17/20