Shake and Bake
Workouts
Wednesday 4/28/21 @ 2:38 AM
✅
305kj
64rpm
55%
18mph
Monday 3/14/22 @ 1:23 AM
129kj
56rpm
40%
12mph
Saturday 12/19/20 @ 10:10 PM
✅
433kj
85rpm
54%
23mph
Tuesday 12/22/20 @ 5:35 AM
187kj
80rpm
39%
16mph
Thursday 12/3/20 @ 12:26 AM
✅
474kj
88rpm
54%
24mph
Thursday 12/3/20 @ 2:53 AM
188kj
79rpm
39%
16mph
Saturday 6/13/20 @ 6:15 PM
✅
373kj
83rpm
51%
21mph
Monday 2/25/19 @ 4:44 AM
138kj
67rpm
40%
14mph
Saturday 6/13/20 @ 5:43 PM
✅
404kj
71rpm
59%
22mph
Thursday 12/26/19 @ 5:14 AM
191kj
63rpm
47%
16mph
Monday 5/18/20 @ 12:3 AM
✅
410kj
78rpm
55%
22mph
Saturday 5/16/20 @ 4:57 PM
192kj
77rpm
41%
16mph
Tuesday 12/3/19 @ 2:29 AM
✅
404kj
80rpm
54%
22mph
Monday 1/6/20 @ 7:37 PM
214kj
69rpm
45%
17mph
Wednesday 11/20/19 @ 2:45 AM
55kj
83rpm
43%
19mph
Saturday 11/16/19 @ 5:39 PM
✅
169kj
72rpm
41%
15mph
Thursday 10/24/19 @ 2:21 AM
✅
331kj
74rpm
52%
21mph
Wednesday 10/23/19 @ 4:53 AM
165kj
66rpm
44%
15mph
Wednesday 7/31/19 @ 1:24 AM
✅
189kj
68rpm
52%
18mph
Wednesday 1/16/19 @ 1:50 AM
73kj
61rpm
36%
12mph
Workouts
129
kj
Monday 3/14/22
187
kj
Tuesday 12/22/20
192
kj
Saturday 5/16/20
73
kj
Wednesday 1/16/19