Shake and Bake
Workouts
Tuesday 5/26/20 @ 1:8 AM
✅
640kj
84rpm
54%
23mph
Tuesday 3/24/20 @ 4:10 PM
329kj
78rpm
42%
17mph
Wednesday 10/14/20 @ 3:24 AM
✅
672kj
78rpm
51%
21mph
Sunday 10/18/20 @ 1:55 AM
kj
rpm
%
0mph
Sunday 10/11/20 @ 7:14 PM
✅
636kj
87rpm
51%
22mph
Saturday 10/17/20 @ 2:11 AM
kj
rpm
%
0mph
Saturday 10/10/20 @ 4:2 PM
✅
742kj
86rpm
48%
21mph
Friday 10/9/20 @ 3:3 PM
419kj
73rpm
41%
16mph
Wednesday 9/30/20 @ 11:12 PM
✅
769kj
85rpm
49%
21mph
Monday 9/28/20 @ 4:0 PM
405kj
72rpm
40%
16mph
Wednesday 9/16/20 @ 2:12 AM
✅
559kj
91rpm
47%
22mph
Wednesday 9/11/19 @ 11:43 AM
279kj
85rpm
37%
16mph
Wednesday 9/2/20 @ 1:53 AM
✅
647kj
83rpm
54%
23mph
Sunday 8/30/20 @ 11:30 PM
311kj
75rpm
42%
17mph
Saturday 7/25/20 @ 1:2 AM
✅
724kj
77rpm
53%
21mph
Saturday 2/8/20 @ 5:42 PM
431kj
78rpm
42%
17mph
Wednesday 6/10/20 @ 1:30 AM
✅
599kj
84rpm
52%
22mph
Monday 9/16/19 @ 4:6 PM
315kj
82rpm
40%
17mph
Sunday 6/16/19 @ 9:59 PM
✅
372kj
72rpm
56%
21mph
Tuesday 6/18/19 @ 11:40 AM
252kj
61rpm
55%
18mph
Workouts
kj
Sunday 10/18/20
kj
Saturday 10/17/20
279
kj
Wednesday 9/11/19
431
kj
Saturday 2/8/20