Shake and Bake
VS
Workouts
Thursday 11/17/22 @ 3:18 AM
✅
317kj
77rpm
50%
20mph
Saturday 4/30/22 @ 7:23 PM
130kj
81rpm
33%
14mph
Wednesday 12/9/20 @ 2:15 AM
✅
636kj
84rpm
52%
22mph
Wednesday 3/3/21 @ 12:25 AM
224kj
84rpm
30%
14mph
Thursday 11/25/21 @ 3:5 AM
✅
493kj
80rpm
49%
21mph
Saturday 1/8/22 @ 2:19 AM
218kj
82rpm
35%
15mph
Sunday 12/20/20 @ 5:27 PM
✅
818kj
84rpm
52%
22mph
Monday 9/13/21 @ 12:10 AM
319kj
82rpm
36%
15mph
Sunday 5/17/20 @ 12:5 AM
✅
504kj
75rpm
53%
21mph
Friday 3/12/21 @ 3:41 AM
213kj
86rpm
32%
15mph
Sunday 2/14/21 @ 11:50 PM
✅
816kj
83rpm
53%
22mph
Sunday 2/7/21 @ 10:35 PM
287kj
83rpm
34%
15mph
Wednesday 2/10/21 @ 3:26 AM
✅
602kj
84rpm
53%
22mph
Wednesday 2/10/21 @ 12:42 AM
224kj
85rpm
33%
15mph
Wednesday 12/16/20 @ 1:9 AM
✅
628kj
84rpm
54%
23mph
Sunday 12/20/20 @ 6:49 AM
214kj
86rpm
33%
15mph
Wednesday 9/30/20 @ 11:12 PM
✅
769kj
85rpm
49%
21mph
Thursday 10/1/20 @ 2:49 AM
291kj
78rpm
35%
14mph
Wednesday 9/2/20 @ 1:53 AM
✅
647kj
83rpm
54%
23mph
Wednesday 9/2/20 @ 3:9 AM
232kj
85rpm
34%
15mph
3dw4rd
🇨🇦Squamish, BC
140
🔥
VS
abcdelicious
🇨🇦Vancouver
2
Workouts
130
kj
Saturday 4/30/22
224
kj
Wednesday 3/3/21
218
kj
Saturday 1/8/22
319
kj
Monday 9/13/21
213
kj
Friday 3/12/21
287
kj
Sunday 2/7/21
224
kj
Wednesday 2/10/21
214
kj
Sunday 12/20/20