Shake and Bake
Workouts
Monday 3/15/21 @ 4:28 PM
✅
275kj
94rpm
41%
19mph
Tuesday 8/18/20 @ 10:31 AM
268kj
89rpm
42%
19mph
Monday 8/31/20 @ 8:52 PM
✅
285kj
92rpm
42%
19mph
Monday 7/20/20 @ 4:38 PM
243kj
93rpm
39%
18mph
Thursday 10/1/20 @ 2:49 PM
✅
728kj
94rpm
45%
21mph
Friday 10/2/20 @ 11:14 AM
597kj
88rpm
43%
19mph
Wednesday 9/2/20 @ 4:29 PM
✅
564kj
89rpm
48%
22mph
Monday 8/31/20 @ 9:50 AM
447kj
87rpm
44%
20mph
Thursday 5/14/20 @ 6:6 PM
172kj
92rpm
34%
16mph
Monday 9/16/19 @ 10:2 AM
✅
249kj
86rpm
42%
18mph
Wednesday 5/6/20 @ 8:14 PM
✅
466kj
92rpm
41%
19mph
Monday 5/4/20 @ 4:47 PM
461kj
95rpm
41%
19mph
Friday 4/10/20 @ 7:43 PM
✅
487kj
85rpm
47%
20mph
Wednesday 4/8/20 @ 8:51 PM
473kj
93rpm
44%
20mph
Tuesday 6/11/19 @ 3:29 PM
✅
663kj
87rpm
46%
20mph
Thursday 6/13/19 @ 5:22 PM
551kj
86rpm
44%
19mph
Tuesday 4/2/19 @ 12:32 AM
✅
225kj
82rpm
48%
20mph
Tuesday 2/19/19 @ 10:56 AM
156kj
72rpm
46%
17mph
Monday 12/31/18 @ 6:49 PM
✅
289kj
86rpm
44%
19mph
Wednesday 1/9/19 @ 11:7 AM
6kj
80rpm
33%
14mph
Workouts
268
kj
Tuesday 8/18/20
243
kj
Monday 7/20/20
172
kj
Thursday 5/14/20
551
kj
Thursday 6/13/19
6
kj
Wednesday 1/9/19