Shake and Bake
Workouts
Tuesday 1/4/22 @ 3:15 PM
✅
444kj
84rpm
46%
20mph
Sunday 1/2/22 @ 1:27 AM
313kj
80rpm
41%
17mph
Tuesday 2/1/22 @ 3:28 PM
✅
426kj
90rpm
36%
18mph
Tuesday 3/2/21 @ 9:36 PM
303kj
87rpm
34%
16mph
Thursday 5/27/21 @ 9:59 AM
✅
207kj
87rpm
46%
20mph
Tuesday 12/21/21 @ 2:15 PM
126kj
77rpm
41%
16mph
Wednesday 11/17/21 @ 5:31 PM
✅
469kj
93rpm
43%
20mph
Friday 11/19/21 @ 3:56 PM
312kj
84rpm
39%
17mph
Sunday 11/14/21 @ 7:32 PM
✅
922kj
93rpm
43%
20mph
Sunday 11/14/21 @ 7:7 PM
632kj
78rpm
41%
17mph
Saturday 7/4/20 @ 4:48 PM
✅
704kj
91rpm
46%
21mph
Thursday 5/20/21 @ 1:24 PM
444kj
88rpm
39%
18mph
Monday 3/15/21 @ 4:28 PM
✅
275kj
94rpm
41%
19mph
Tuesday 5/11/21 @ 1:49 PM
176kj
81rpm
37%
16mph
Monday 8/31/20 @ 8:52 PM
✅
285kj
92rpm
42%
19mph
Tuesday 2/9/21 @ 2:46 PM
146kj
83rpm
34%
15mph
Sunday 2/14/21 @ 8:17 PM
✅
535kj
88rpm
42%
19mph
Saturday 2/13/21 @ 10:18 PM
361kj
83rpm
38%
16mph
Tuesday 2/9/21 @ 4:56 PM
✅
411kj
87rpm
43%
19mph
Friday 2/12/21 @ 1:35 PM
266kj
83rpm
36%
16mph
Workouts
313
kj
Sunday 1/2/22
312
kj
Friday 11/19/21
632
kj
Sunday 11/14/21
176
kj
Tuesday 5/11/21
146
kj
Tuesday 2/9/21
361
kj
Saturday 2/13/21
266
kj
Friday 2/12/21