Ricky
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Shake and Bake
3davesgrace
Burlington, VT
244 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
2
Beat 3davesgrace
Workouts
Next Workouts
Thursday 10/1/20 @ 2:49 PM
✅
728
kj
94
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 11:15 PM
307
kj
0
rpm
0
%
0
mph
Wednesday 9/2/20 @ 4:29 PM
✅
564
kj
89
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 1:40 AM
338
kj
86
rpm
40
%
18
mph
Thursday 5/14/20 @ 6:6 PM
172
kj
92
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 6:10 PM
✅
201
kj
86
rpm
38
%
17
mph
Wednesday 5/6/20 @ 8:14 PM
✅
466
kj
92
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 1:59 AM
241
kj
84
rpm
35
%
15
mph
Friday 10/11/19 @ 12:25 AM
✅
297
kj
75
rpm
59
%
23
mph
20 min FTP Test Ride
Denis Morton
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Monday 5/13/19 @ 12:37 AM
217
kj
83
rpm
48
%
21
mph
Tuesday 6/11/19 @ 3:29 PM
✅
663
kj
87
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 9:37 PM
501
kj
83
rpm
43
%
18
mph
Sunday 11/5/17 @ 1:28 PM
✅
493
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 1:59 AM
336
kj
88
rpm
38
%
17
mph
Sunday 3/17/19 @ 8:56 PM
✅
463
kj
91
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/2/18 @ 9:50 PM
320
kj
94
rpm
37
%
17
mph
Friday 11/30/18 @ 10:48 AM
✅
449
kj
83
rpm
44
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 11/29/18 @ 12:44 PM
313
kj
85
rpm
33
%
16
mph
Friday 8/31/18 @ 12:1 AM
✅
483
kj
91
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 8/31/18 @ 1:4 AM
321
kj
89
rpm
38
%
17
mph
Next Workouts
3davesgrace
Burlington, VT
244 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
2
Beat 3davesgrace
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
728
kj
Thursday 10/1/20
307
kj
Sunday 10/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
564
kj
Wednesday 9/2/20
338
kj
Tuesday 11/5/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Thursday 5/14/20
✅
201
kj
Sunday 11/3/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
466
kj
Wednesday 5/6/20
241
kj
Friday 5/8/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
297
kj
Friday 10/11/19
217
kj
Monday 5/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
663
kj
Tuesday 6/11/19
501
kj
Sunday 6/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
493
kj
Sunday 11/5/17
336
kj
Thursday 3/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
463
kj
Sunday 3/17/19
320
kj
Friday 11/2/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
449
kj
Friday 11/30/18
313
kj
Thursday 11/29/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
483
kj
Friday 8/31/18
321
kj
Friday 8/31/18
Next Workouts