Shake and Bake
VS
Workouts
Tuesday 1/26/21 @ 6:45 PM
✅
258kj
86rpm
36%
16mph
Sunday 2/26/23 @ 1:46 AM
198kj
74rpm
35%
14mph
Tuesday 2/7/23 @ 3:48 AM
✅
259kj
86rpm
36%
16mph
Saturday 2/11/23 @ 10:50 PM
193kj
76rpm
33%
13mph
Thursday 12/17/20 @ 11:31 PM
✅
262kj
87rpm
36%
16mph
Friday 12/18/20 @ 11:41 AM
203kj
80rpm
34%
14mph
Wednesday 4/1/20 @ 12:21 AM
✅
182kj
86rpm
37%
16mph
Thursday 10/15/20 @ 3:23 PM
177kj
77rpm
40%
16mph
Tuesday 9/1/20 @ 1:0 AM
✅
300kj
84rpm
39%
17mph
Sunday 3/15/20 @ 2:45 AM
218kj
84rpm
34%
15mph
Tuesday 5/5/20 @ 8:34 PM
✅
302kj
88rpm
37%
17mph
Monday 5/4/20 @ 10:56 AM
211kj
79rpm
33%
14mph
Saturday 6/1/19 @ 10:13 PM
✅
402kj
81rpm
41%
17mph
Thursday 12/7/17 @ 10:5 AM
258kj
71rpm
37%
14mph
Monday 3/18/19 @ 2:44 PM
✅
280kj
79rpm
40%
16mph
Friday 3/29/19 @ 9:26 AM
190kj
69rpm
36%
13mph
Wednesday 3/13/19 @ 11:22 PM
✅
260kj
85rpm
36%
16mph
Wednesday 10/31/18 @ 9:22 AM
173kj
80rpm
31%
13mph
Sunday 3/4/18 @ 7:20 PM
✅
280kj
79rpm
35%
14mph
Thursday 8/23/18 @ 8:47 AM
227kj
75rpm
33%
13mph
3crookedhearts
MT #PFP, #BCTribe
312
🔥
VS
celia21
Long IslandNY
11
Workouts
198
kj
Sunday 2/26/23
203
kj
Friday 12/18/20
177
kj
Thursday 10/15/20
258
kj
Thursday 12/7/17
173
kj
Wednesday 10/31/18
227
kj
Thursday 8/23/18