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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
82
Beat autumnallyear
VS
autumnallyear
NJ
167 🔥
Beat 3crookedhearts
Workouts
Next Workouts
Wednesday 3/22/23 @ 2:25 AM
176
kj
87
rpm
36
%
16
mph
30 min Taylor Swift Midnights Ride
Ally Love
View Class
Share
Friday 1/5/24 @ 3:15 PM
✅
180
kj
82
rpm
38
%
16
mph
Tuesday 2/7/23 @ 3:48 AM
259
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/5/23 @ 6:23 PM
✅
296
kj
83
rpm
38
%
17
mph
Wednesday 5/5/21 @ 5:6 PM
306
kj
93
rpm
37
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Friday 5/7/21 @ 2:40 PM
✅
317
kj
85
rpm
39
%
17
mph
Wednesday 3/10/21 @ 5:2 PM
278
kj
90
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 3/10/21 @ 3:32 PM
✅
310
kj
83
rpm
40
%
17
mph
Tuesday 1/26/21 @ 6:45 PM
258
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/28/21 @ 3:31 PM
✅
309
kj
85
rpm
39
%
17
mph
Thursday 12/17/20 @ 11:31 PM
262
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 2:41 PM
✅
299
kj
81
rpm
40
%
17
mph
Monday 11/2/20 @ 2:11 AM
178
kj
80
rpm
39
%
16
mph
30 min Bon Jovi Ride
Sam Yo
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Friday 10/30/20 @ 2:47 PM
✅
202
kj
81
rpm
40
%
17
mph
Tuesday 9/1/20 @ 1:0 AM
300
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 4:49 PM
✅
320
kj
82
rpm
40
%
17
mph
Tuesday 5/5/20 @ 8:34 PM
✅
302
kj
88
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 4:0 PM
281
kj
87
rpm
35
%
16
mph
Wednesday 4/1/20 @ 12:21 AM
✅
182
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 4:41 PM
180
kj
86
rpm
37
%
16
mph
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
82
Beat autumnallyear
VS
autumnallyear
NJ
167 🔥
Beat 3crookedhearts
Workouts
Next Workouts
30 min Taylor Swift Midnights Ride
Ally Love
View Class
Share
176
kj
Wednesday 3/22/23
✅
180
kj
Friday 1/5/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
259
kj
Tuesday 2/7/23
✅
296
kj
Sunday 2/5/23
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
306
kj
Wednesday 5/5/21
✅
317
kj
Friday 5/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
278
kj
Wednesday 3/10/21
✅
310
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
258
kj
Tuesday 1/26/21
✅
309
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Thursday 12/17/20
✅
299
kj
Friday 12/18/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
178
kj
Monday 11/2/20
✅
202
kj
Friday 10/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Tuesday 9/1/20
✅
320
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
302
kj
Tuesday 5/5/20
281
kj
Tuesday 5/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
182
kj
Wednesday 4/1/20
180
kj
Tuesday 3/31/20
Next Workouts