Shake and Bake
VS
Workouts
Sunday 7/11/21 @ 3:33 PM
✅
155kj
79rpm
37%
15mph
Wednesday 9/29/21 @ 3:54 PM
128kj
78rpm
34%
14mph
Wednesday 8/25/21 @ 2:11 AM
131kj
81rpm
39%
17mph
Friday 7/2/21 @ 3:57 PM
✅
141kj
73rpm
45%
17mph
Thursday 12/24/20 @ 10:19 PM
191kj
82rpm
39%
17mph
Wednesday 12/16/20 @ 12:26 AM
✅
247kj
78rpm
46%
18mph
Wednesday 11/4/20 @ 1:50 AM
181kj
82rpm
39%
16mph
Monday 10/19/20 @ 10:8 PM
✅
233kj
79rpm
45%
18mph
Tuesday 5/19/20 @ 4:30 PM
201kj
77rpm
42%
17mph
Thursday 5/21/20 @ 6:8 PM
✅
258kj
71rpm
50%
19mph
Wednesday 3/18/20 @ 1:43 AM
176kj
79rpm
39%
16mph
Sunday 4/26/20 @ 7:23 PM
✅
250kj
73rpm
48%
18mph
Monday 3/9/20 @ 1:58 AM
188kj
80rpm
40%
16mph
Saturday 3/7/20 @ 7:59 PM
✅
252kj
72rpm
49%
18mph
Thursday 1/2/20 @ 2:19 AM
195kj
75rpm
42%
17mph
Monday 11/25/19 @ 3:10 AM
✅
248kj
75rpm
47%
18mph
Saturday 12/28/19 @ 11:25 PM
204kj
82rpm
40%
17mph
Wednesday 11/6/19 @ 7:51 PM
✅
220kj
79rpm
42%
17mph
Friday 8/2/19 @ 1:7 AM
294kj
84rpm
39%
17mph
Friday 7/26/19 @ 12:43 AM
✅
304kj
87rpm
38%
17mph
3crookedhearts
MT #PFP, #BCTribe
2
VS
4heathensdeep
HOU Hospitalist
12
🔥
Workouts
131
kj
Wednesday 8/25/21
191
kj
Thursday 12/24/20
201
kj
Tuesday 5/19/20
204
kj
Saturday 12/28/19
294
kj
Friday 8/2/19