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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
8
Beat 2bhealthy
VS
2bhealthy
Pensacola Beach
9 🔥
Beat 3crookedhearts
Workouts
Next Workouts
Monday 4/19/21 @ 5:16 PM
✅
288
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/26/21 @ 10:23 PM
258
kj
83
rpm
37
%
16
mph
Sunday 3/28/21 @ 4:56 PM
✅
109
kj
90
rpm
35
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
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Sunday 3/21/21 @ 9:59 PM
78
kj
77
rpm
33
%
13
mph
Saturday 1/9/21 @ 5:25 PM
✅
47
kj
92
rpm
32
%
15
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 1/17/21 @ 8:20 PM
38
kj
87
rpm
30
%
13
mph
Monday 11/2/20 @ 2:11 AM
178
kj
80
rpm
39
%
16
mph
30 min Bon Jovi Ride
Sam Yo
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Tuesday 11/10/20 @ 2:30 PM
✅
183
kj
74
rpm
40
%
16
mph
Monday 3/16/20 @ 1:44 AM
53
kj
89
rpm
34
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 4/18/20 @ 5:14 PM
✅
69
kj
79
rpm
42
%
17
mph
Saturday 3/21/20 @ 11:39 PM
191
kj
77
rpm
41
%
17
mph
30 min 80s Rock Ride
Jenn Sherman
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Tuesday 3/10/20 @ 1:30 PM
✅
240
kj
76
rpm
46
%
18
mph
Monday 3/16/20 @ 1:13 AM
180
kj
77
rpm
40
%
16
mph
30 min Women of Rock Ride
Jenn Sherman
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Share
Thursday 3/12/20 @ 1:32 PM
✅
219
kj
74
rpm
44
%
17
mph
Saturday 12/28/19 @ 11:25 PM
✅
204
kj
82
rpm
40
%
17
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Tuesday 2/11/20 @ 2:31 PM
201
kj
73
rpm
44
%
17
mph
Monday 8/5/19 @ 1:42 AM
✅
277
kj
79
rpm
40
%
16
mph
45 min 80s Ride
Denis Morton
View Class
Share
Wednesday 7/3/19 @ 12:25 AM
kj
rpm
%
0
mph
Thursday 3/7/19 @ 3:8 AM
84
kj
87
rpm
35
%
16
mph
15 min 80s Ride
Denis Morton
View Class
Share
Thursday 4/4/19 @ 10:54 PM
✅
85
kj
71
rpm
41
%
16
mph
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
8
Beat 2bhealthy
VS
2bhealthy
Pensacola Beach
9 🔥
Beat 3crookedhearts
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
288
kj
Monday 4/19/21
258
kj
Wednesday 5/26/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
109
kj
Sunday 3/28/21
78
kj
Sunday 3/21/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
47
kj
Saturday 1/9/21
38
kj
Sunday 1/17/21
30 min Bon Jovi Ride
Sam Yo
View Class
Share
178
kj
Monday 11/2/20
✅
183
kj
Tuesday 11/10/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
53
kj
Monday 3/16/20
✅
69
kj
Saturday 4/18/20
30 min 80s Rock Ride
Jenn Sherman
View Class
Share
191
kj
Saturday 3/21/20
✅
240
kj
Tuesday 3/10/20
30 min Women of Rock Ride
Jenn Sherman
View Class
Share
180
kj
Monday 3/16/20
✅
219
kj
Thursday 3/12/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
204
kj
Saturday 12/28/19
201
kj
Tuesday 2/11/20
45 min 80s Ride
Denis Morton
View Class
Share
✅
277
kj
Monday 8/5/19
kj
Wednesday 7/3/19
15 min 80s Ride
Denis Morton
View Class
Share
84
kj
Thursday 3/7/19
✅
85
kj
Thursday 4/4/19
Next Workouts