Shake and Bake
Workouts
Friday 6/25/21 @ 2:10 PM
263kj
68rpm
51%
19mph
Thursday 6/24/21 @ 10:25 AM
✅
360kj
85rpm
49%
21mph
Monday 3/8/21 @ 2:0 PM
411kj
67rpm
52%
19mph
Wednesday 3/25/20 @ 12:15 PM
✅
514kj
87rpm
47%
21mph
Saturday 10/31/20 @ 6:28 PM
616kj
70rpm
53%
20mph
Sunday 11/1/20 @ 12:47 PM
✅
681kj
86rpm
48%
21mph
Friday 10/23/20 @ 1:22 PM
441kj
67rpm
54%
20mph
Wednesday 10/28/20 @ 11:24 AM
✅
542kj
87rpm
49%
21mph
Friday 9/4/20 @ 12:55 PM
444kj
73rpm
51%
20mph
Thursday 5/23/19 @ 9:55 AM
✅
538kj
85rpm
50%
21mph
Wednesday 10/30/19 @ 1:11 PM
278kj
72rpm
50%
19mph
Monday 10/28/19 @ 10:0 AM
✅
353kj
89rpm
47%
21mph
Saturday 4/6/19 @ 2:54 PM
kj
rpm
%
0mph
Thursday 4/4/19 @ 10:4 AM
✅
718kj
83rpm
50%
21mph
Monday 3/25/19 @ 11:48 AM
413kj
63rpm
55%
19mph
Sunday 3/24/19 @ 9:15 PM
✅
542kj
83rpm
50%
21mph
Sunday 11/4/18 @ 2:35 PM
416kj
73rpm
50%
19mph
Friday 11/2/18 @ 10:10 AM
✅
508kj
91rpm
46%
21mph
Tuesday 11/27/18 @ 2:9 PM
388kj
70rpm
50%
18mph
Sunday 11/25/18 @ 2:58 PM
✅
514kj
80rpm
51%
20mph
Workouts
263
kj
Friday 6/25/21
411
kj
Monday 3/8/21
616
kj
Saturday 10/31/20
441
kj
Friday 10/23/20
444
kj
Friday 9/4/20
278
kj
Wednesday 10/30/19
kj
Saturday 4/6/19