Shake and Bake
Workouts
Tuesday 12/28/21 @ 2:51 PM
679kj
76rpm
47%
19mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 5/6/23 @ 2:5 PM
kj
rpm
%
0mph
Sunday 10/15/23 @ 10:32 AM
✅
718kj
86rpm
54%
24mph
Friday 3/3/23 @ 2:31 PM
277kj
74rpm
48%
19mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Monday 8/31/20 @ 1:17 PM
473kj
63rpm
58%
20mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Friday 9/4/20 @ 12:55 PM
444kj
73rpm
51%
20mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Monday 9/14/20 @ 1:34 PM
437kj
67rpm
54%
20mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Friday 10/23/20 @ 1:22 PM
441kj
67rpm
54%
20mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Sunday 11/4/18 @ 2:35 PM
416kj
73rpm
50%
19mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Saturday 4/28/18 @ 2:29 PM
419kj
77rpm
42%
17mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Tuesday 4/24/18 @ 1:14 PM
339kj
75rpm
44%
17mph
Monday 12/11/17 @ 12:22 PM
✅
689kj
89rpm
52%
23mph
Workouts
679
kj
Tuesday 12/28/21
kj
Saturday 5/6/23
444
kj
Friday 9/4/20
437
kj
Monday 9/14/20
441
kj
Friday 10/23/20
419
kj
Saturday 4/28/18
339
kj
Tuesday 4/24/18