Shake and Bake
VS
Workouts
Saturday 5/6/23 @ 2:5 PM
kj
rpm
%
0mph
Wednesday 9/6/23 @ 10:15 AM
✅
275kj
88rpm
36%
16mph
Tuesday 12/28/21 @ 2:51 PM
✅
679kj
76rpm
47%
19mph
Sunday 10/17/21 @ 12:28 PM
560kj
88rpm
40%
18mph
Friday 10/23/20 @ 1:22 PM
✅
441kj
67rpm
54%
20mph
Wednesday 10/21/20 @ 9:55 AM
304kj
91rpm
37%
17mph
Wednesday 9/30/20 @ 1:23 PM
✅
662kj
62rpm
59%
21mph
Wednesday 6/17/20 @ 8:26 PM
441kj
87rpm
39%
17mph
Monday 9/14/20 @ 1:34 PM
✅
437kj
67rpm
54%
20mph
Monday 9/14/20 @ 11:16 AM
316kj
89rpm
38%
17mph
Friday 9/4/20 @ 12:55 PM
✅
444kj
73rpm
51%
20mph
Thursday 5/23/19 @ 9:55 AM
355kj
86rpm
41%
18mph
Monday 8/31/20 @ 1:17 PM
✅
473kj
63rpm
58%
20mph
Wednesday 10/9/19 @ 12:14 PM
342kj
87rpm
40%
18mph
Monday 3/25/19 @ 11:48 AM
✅
413kj
63rpm
55%
19mph
Monday 3/18/19 @ 9:18 AM
341kj
87rpm
40%
18mph
Sunday 11/4/18 @ 2:35 PM
✅
416kj
73rpm
50%
19mph
Wednesday 3/13/19 @ 11:28 PM
370kj
89rpm
41%
18mph
Tuesday 4/24/18 @ 1:14 PM
339kj
75rpm
44%
17mph
Monday 12/24/18 @ 1:32 PM
✅
370kj
87rpm
41%
18mph
3bros510
Oakland, CA
453
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
13
Workouts
kj
Saturday 5/6/23
560
kj
Sunday 10/17/21
304
kj
Wednesday 10/21/20
441
kj
Wednesday 6/17/20
316
kj
Monday 9/14/20
355
kj
Thursday 5/23/19
339
kj
Tuesday 4/24/18