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Shake and Bake
3boys3martinis
Breast Cancer Survivor 💕
0
Beat andylollipop
VS
andylollipop
LA 🍭
25 🔥
Beat 3boys3martinis
Workouts
Next Workouts
Saturday 11/18/23 @ 1:9 PM
43
kj
78
rpm
28
%
12
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 9/7/23 @ 12:22 AM
✅
85
kj
83
rpm
36
%
16
mph
Monday 3/20/23 @ 10:6 AM
26
kj
72
rpm
28
%
11
mph
10 min Low Impact Ride
Sam Yo
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Saturday 6/18/22 @ 7:57 PM
✅
67
kj
86
rpm
38
%
17
mph
Wednesday 10/19/22 @ 9:27 AM
105
kj
86
rpm
28
%
13
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Sunday 8/1/21 @ 6:28 PM
✅
308
kj
92
rpm
44
%
20
mph
Tuesday 10/11/22 @ 9:24 AM
180
kj
77
rpm
33
%
13
mph
45 min Power Zone Ride
Denis Morton
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Friday 2/26/21 @ 1:43 AM
✅
470
kj
91
rpm
44
%
20
mph
Wednesday 10/5/22 @ 9:21 AM
115
kj
84
rpm
30
%
13
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Thursday 8/26/21 @ 1:23 AM
✅
311
kj
88
rpm
45
%
20
mph
Thursday 9/22/22 @ 9:58 AM
100
kj
82
rpm
29
%
12
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 4/20/21 @ 12:37 AM
✅
301
kj
85
rpm
46
%
20
mph
Tuesday 3/8/22 @ 3:16 PM
32
kj
81
rpm
28
%
12
mph
10 min Low Impact Ride
Ben Alldis
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Monday 6/6/22 @ 2:2 AM
✅
75
kj
92
rpm
38
%
18
mph
Sunday 5/29/22 @ 2:54 PM
166
kj
65
rpm
55
%
18
mph
20 min HIIT Ride
Cody Rigsby
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Thursday 4/8/21 @ 9:9 PM
✅
217
kj
78
rpm
49
%
20
mph
Tuesday 2/1/22 @ 10:23 AM
95
kj
66
rpm
45
%
16
mph
15 min Tabata Ride
Ally Love
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Friday 7/3/20 @ 6:45 PM
✅
141
kj
84
rpm
45
%
19
mph
Monday 11/1/21 @ 11:24 PM
28
kj
65
rpm
33
%
11
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 12/19/21 @ 2:34 AM
✅
74
kj
84
rpm
41
%
18
mph
Next Workouts
3boys3martinis
Breast Cancer Survivor 💕
0
Beat andylollipop
VS
andylollipop
LA 🍭
25 🔥
Beat 3boys3martinis
Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
43
kj
Saturday 11/18/23
✅
85
kj
Thursday 9/7/23
10 min Low Impact Ride
Sam Yo
View Class
Share
26
kj
Monday 3/20/23
✅
67
kj
Saturday 6/18/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
105
kj
Wednesday 10/19/22
✅
308
kj
Sunday 8/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
180
kj
Tuesday 10/11/22
✅
470
kj
Friday 2/26/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
115
kj
Wednesday 10/5/22
✅
311
kj
Thursday 8/26/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
100
kj
Thursday 9/22/22
✅
301
kj
Tuesday 4/20/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
32
kj
Tuesday 3/8/22
✅
75
kj
Monday 6/6/22
20 min HIIT Ride
Cody Rigsby
View Class
Share
166
kj
Sunday 5/29/22
✅
217
kj
Thursday 4/8/21
15 min Tabata Ride
Ally Love
View Class
Share
95
kj
Tuesday 2/1/22
✅
141
kj
Friday 7/3/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
28
kj
Monday 11/1/21
✅
74
kj
Sunday 12/19/21
Next Workouts