Shake and Bake
VS
Workouts
Wednesday 4/5/23 @ 9:52 AM
23kj
65rpm
29%
10mph
Monday 3/4/24 @ 1:10 PM
✅
51kj
89rpm
33%
15mph
Thursday 4/13/23 @ 10:2 AM
33kj
58rpm
38%
12mph
Saturday 4/1/23 @ 12:34 PM
✅
61kj
79rpm
39%
16mph
Wednesday 3/29/23 @ 10:7 AM
24kj
68rpm
28%
11mph
Tuesday 3/21/23 @ 11:59 PM
✅
72kj
83rpm
40%
17mph
Tuesday 3/28/23 @ 9:40 AM
✅
222kj
59rpm
53%
18mph
Wednesday 3/15/23 @ 9:56 PM
214kj
84rpm
40%
17mph
Monday 3/20/23 @ 10:6 AM
26kj
72rpm
28%
11mph
Saturday 6/18/22 @ 1:4 PM
✅
35kj
83rpm
29%
13mph
Saturday 6/11/22 @ 2:40 PM
29kj
81rpm
27%
12mph
Wednesday 6/8/22 @ 11:38 PM
✅
39kj
87rpm
30%
13mph
Tuesday 3/8/22 @ 3:16 PM
32kj
81rpm
28%
12mph
Tuesday 4/26/22 @ 10:25 PM
✅
45kj
91rpm
31%
14mph
Saturday 3/19/22 @ 9:32 AM
32kj
70rpm
26%
10mph
Friday 2/11/22 @ 11:2 PM
✅
74kj
90rpm
33%
15mph
Saturday 12/25/21 @ 5:19 PM
69kj
78rpm
35%
14mph
Tuesday 12/7/21 @ 10:18 PM
✅
80kj
82rpm
36%
15mph
Thursday 10/28/21 @ 3:21 PM
63kj
74rpm
30%
12mph
Sunday 11/14/21 @ 11:36 PM
✅
82kj
85rpm
31%
14mph
3boys3martinis
Breast Cancer Survivor 💕
20
VS
amys_got_goals
Lehigh Valley, PA
72
🔥
Workouts
214
kj
Wednesday 3/15/23
69
kj
Saturday 12/25/21