Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 1:9 PM
43kj
78rpm
28%
12mph
Friday 8/4/23 @ 11:18 AM
✅
121kj
82rpm
42%
18mph
Monday 7/10/23 @ 9:34 AM
159kj
63rpm
51%
18mph
Sunday 7/9/23 @ 2:50 AM
✅
180kj
70rpm
51%
19mph
Wednesday 3/29/23 @ 10:7 AM
24kj
68rpm
28%
11mph
Wednesday 3/22/23 @ 3:35 PM
✅
81kj
84rpm
42%
18mph
Wednesday 3/15/23 @ 9:59 AM
34kj
61rpm
37%
13mph
Tuesday 3/14/23 @ 3:20 PM
✅
72kj
70rpm
45%
17mph
Saturday 3/11/23 @ 10:45 AM
33kj
68rpm
33%
12mph
Friday 3/10/23 @ 4:4 PM
✅
64kj
71rpm
43%
17mph
Saturday 3/19/22 @ 9:32 AM
32kj
70rpm
26%
10mph
Friday 10/28/22 @ 10:2 AM
✅
112kj
77rpm
43%
18mph
Friday 4/15/22 @ 11:42 PM
214kj
71rpm
47%
17mph
Saturday 6/4/22 @ 12:10 PM
✅
276kj
78rpm
47%
19mph
Friday 12/24/21 @ 3:42 PM
116kj
83rpm
42%
18mph
Sunday 12/26/21 @ 12:40 PM
✅
154kj
74rpm
52%
20mph
Thursday 12/2/21 @ 12:14 AM
149kj
67rpm
48%
18mph
Friday 12/3/21 @ 11:48 AM
✅
211kj
72rpm
54%
20mph
Saturday 11/13/21 @ 10:26 PM
195kj
63rpm
47%
17mph
Saturday 11/28/20 @ 12:59 AM
✅
322kj
65rpm
57%
20mph
3boys3martinis
Breast Cancer Survivor 🙄
3
VS
alohavibesonly
Philly
79
🔥
Workouts
24
kj
Wednesday 3/29/23
116
kj
Friday 12/24/21
195
kj
Saturday 11/13/21