Shake and Bake
Workouts
Monday 12/21/20 @ 8:27 PM
✅
425kj
72rpm
49%
19mph
Sunday 12/13/20 @ 6:26 PM
388kj
75rpm
47%
19mph
Sunday 2/6/22 @ 9:27 PM
✅
142kj
84rpm
39%
17mph
Tuesday 1/25/22 @ 11:13 AM
126kj
84rpm
38%
16mph
Monday 1/17/22 @ 9:55 PM
✅
226kj
77rpm
43%
17mph
Sunday 1/16/22 @ 2:29 PM
222kj
79rpm
43%
18mph
Thursday 8/19/21 @ 8:5 PM
150kj
71rpm
46%
17mph
Friday 8/20/21 @ 3:12 PM
✅
162kj
76rpm
46%
18mph
Thursday 12/31/20 @ 3:40 PM
✅
285kj
78rpm
47%
19mph
Thursday 12/31/20 @ 2:51 PM
243kj
78rpm
45%
18mph
Wednesday 12/23/20 @ 9:1 PM
✅
204kj
74rpm
51%
20mph
Thursday 12/10/20 @ 3:21 PM
166kj
75rpm
47%
18mph
Sunday 11/8/20 @ 2:22 PM
✅
149kj
81rpm
46%
19mph
Thursday 10/8/20 @ 10:43 AM
125kj
83rpm
43%
18mph
Friday 5/29/20 @ 7:12 PM
✅
277kj
76rpm
48%
19mph
Thursday 5/7/20 @ 1:27 PM
239kj
73rpm
46%
18mph
Sunday 4/26/20 @ 7:59 PM
63kj
75rpm
35%
14mph
Friday 4/3/20 @ 2:19 PM
✅
82kj
75rpm
39%
16mph
Sunday 4/19/20 @ 6:38 PM
35kj
75rpm
36%
14mph
Saturday 11/9/19 @ 2:36 PM
✅
63kj
84rpm
38%
17mph
Workouts
388
kj
Sunday 12/13/20
150
kj
Thursday 8/19/21
243
kj
Thursday 12/31/20
239
kj
Thursday 5/7/20