Shake and Bake
Workouts
Friday 11/24/23 @ 2:25 PM
274kj
78rpm
39%
16mph
Saturday 11/25/23 @ 6:13 PM
✅
411kj
85rpm
43%
19mph
Saturday 11/18/23 @ 1:23 PM
266kj
76rpm
38%
15mph
Thursday 11/16/23 @ 2:32 AM
✅
395kj
90rpm
40%
19mph
Monday 10/11/21 @ 9:7 PM
0kj
0rpm
28%
0mph
Saturday 10/9/21 @ 12:20 AM
✅
633kj
87rpm
46%
20mph
Sunday 5/23/21 @ 1:46 AM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 3:46 AM
✅
456kj
85rpm
45%
19mph
Tuesday 9/1/20 @ 8:38 PM
214kj
83rpm
40%
17mph
Tuesday 3/16/21 @ 12:36 AM
✅
251kj
89rpm
41%
18mph
Wednesday 5/5/21 @ 9:6 PM
373kj
79rpm
43%
18mph
Friday 5/7/21 @ 12:28 AM
✅
455kj
86rpm
45%
20mph
Wednesday 12/9/20 @ 8:23 PM
388kj
78rpm
41%
17mph
Monday 3/1/21 @ 1:16 AM
✅
434kj
87rpm
42%
18mph
Monday 2/15/21 @ 9:49 PM
490kj
81rpm
43%
18mph
Saturday 2/13/21 @ 9:1 PM
✅
530kj
87rpm
43%
19mph
Friday 2/12/21 @ 10:1 PM
366kj
78rpm
44%
18mph
Tuesday 2/9/21 @ 4:32 AM
✅
400kj
85rpm
43%
19mph
Saturday 1/23/21 @ 9:42 PM
368kj
76rpm
45%
18mph
Friday 1/29/21 @ 1:28 AM
✅
393kj
83rpm
44%
19mph
Workouts
274
kj
Friday 11/24/23
266
kj
Saturday 11/18/23
0
kj
Monday 10/11/21
214
kj
Tuesday 9/1/20
373
kj
Wednesday 5/5/21
388
kj
Wednesday 12/9/20
490
kj
Monday 2/15/21
366
kj
Friday 2/12/21
368
kj
Saturday 1/23/21