Shake and Bake

Workouts

Monday 1/31/22 @ 1:25 PM
βœ…
233kj
81rpm
50%
21mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/4/22 @ 8:50 AM
186kj
74rpm
49%
19mph
Wednesday 11/18/20 @ 8:25 PM
βœ…
254kj
92rpm
48%
22mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 7/18/21 @ 12:25 PM
188kj
86rpm
44%
19mph
Monday 1/4/21 @ 10:58 PM
βœ…
212kj
86rpm
53%
23mph
15 min 90s Ride
Cody Rigsby
Monday 1/25/21 @ 10:33 AM
121kj
80rpm
44%
18mph
Wednesday 11/11/20 @ 9:10 PM
βœ…
392kj
92rpm
48%
22mph
30 min Hamilton Ride
Robin ArzΓ³n
Monday 1/25/21 @ 10:1 AM
287kj
87rpm
45%
19mph
Friday 1/1/21 @ 4:10 PM
βœ…
468kj
92rpm
52%
24mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 1:37 PM
276kj
83rpm
45%
19mph
Sunday 2/16/20 @ 6:13 PM
βœ…
238kj
85rpm
50%
21mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 2:8 PM
177kj
78rpm
46%
19mph
Sunday 4/5/20 @ 5:52 PM
βœ…
276kj
85rpm
53%
22mph
20 min Pop Ride
Cody Rigsby
Wednesday 4/15/20 @ 11:13 AM
187kj
76rpm
49%
19mph
Saturday 3/28/20 @ 2:33 PM
βœ…
280kj
87rpm
52%
23mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 3:13 PM
177kj
76rpm
47%
19mph
Saturday 3/21/20 @ 3:56 PM
βœ…
443kj
98rpm
48%
23mph
30 min HIIT Ride
Alex Toussaint
Saturday 3/21/20 @ 3:49 PM
292kj
91rpm
43%
19mph
Friday 3/13/20 @ 3:8 PM
βœ…
436kj
86rpm
54%
23mph
30 min 90s Ride
Cody Rigsby
Tuesday 3/17/20 @ 4:29 PM
290kj
76rpm
49%
19mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 233 kj
Monday 1/31/22
186 kj
Tuesday 10/4/22
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 254 kj
Wednesday 11/18/20
188 kj
Sunday 7/18/21
15 min 90s Ride
Cody Rigsby
βœ… 212 kj
Monday 1/4/21
121 kj
Monday 1/25/21
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 392 kj
Wednesday 11/11/20
287 kj
Monday 1/25/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 468 kj
Friday 1/1/21
276 kj
Thursday 12/31/20
20 min Pop Ride
Cody Rigsby
βœ… 238 kj
Sunday 2/16/20
177 kj
Tuesday 5/26/20
20 min Pop Ride
Cody Rigsby
βœ… 276 kj
Sunday 4/5/20
187 kj
Wednesday 4/15/20
20 min Pop Ride
Cody Rigsby
βœ… 280 kj
Saturday 3/28/20
177 kj
Tuesday 3/31/20
30 min HIIT Ride
Alex Toussaint
βœ… 443 kj
Saturday 3/21/20
292 kj
Saturday 3/21/20
30 min 90s Ride
Cody Rigsby
βœ… 436 kj
Friday 3/13/20
290 kj
Tuesday 3/17/20