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Shake and Bake
3_littlebirds
Oahu
56 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
13
Beat 3_littlebirds
Workouts
Next Workouts
Wednesday 1/6/21 @ 12:7 AM
✅
329
kj
75
rpm
44
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 9:14 PM
kj
rpm
%
0
mph
Friday 11/18/22 @ 1:32 PM
✅
70
kj
47
rpm
33
%
9
mph
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
View Class
Share
Friday 8/19/22 @ 4:13 PM
kj
rpm
%
0
mph
Thursday 5/13/21 @ 9:11 PM
207
kj
91
rpm
37
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 6/21/21 @ 9:38 PM
✅
285
kj
76
rpm
49
%
19
mph
Monday 11/16/20 @ 1:1 AM
✅
203
kj
93
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/27/20 @ 10:2 PM
kj
rpm
%
0
mph
Wednesday 1/27/21 @ 12:11 PM
✅
327
kj
88
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 4/8/20 @ 10:30 PM
kj
rpm
%
0
mph
Tuesday 8/11/20 @ 7:52 PM
✅
331
kj
79
rpm
43
%
18
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 2:20 PM
kj
rpm
%
0
mph
Sunday 6/7/20 @ 10:46 PM
✅
195
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/1/20 @ 12:27 PM
kj
rpm
%
0
mph
Wednesday 6/3/20 @ 6:13 PM
✅
356
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/2/20 @ 3:0 PM
kj
rpm
%
0
mph
Wednesday 1/1/20 @ 9:17 PM
✅
294
kj
65
rpm
47
%
17
mph
45 min Crash vs. Cave Ride
Christine D'Ercole
View Class
Share
Sunday 4/5/20 @ 9:36 PM
kj
rpm
%
0
mph
Friday 1/3/20 @ 1:26 AM
✅
218
kj
77
rpm
43
%
17
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Friday 1/3/20 @ 1:26 AM
kj
rpm
%
0
mph
Next Workouts
3_littlebirds
Oahu
56 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
13
Beat 3_littlebirds
Workouts
Next Workouts
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
329
kj
Wednesday 1/6/21
kj
Sunday 12/13/20
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
View Class
Share
✅
70
kj
Friday 11/18/22
kj
Friday 8/19/22
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
207
kj
Thursday 5/13/21
✅
285
kj
Monday 6/21/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
203
kj
Monday 11/16/20
kj
Saturday 6/27/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
327
kj
Wednesday 1/27/21
kj
Wednesday 4/8/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
331
kj
Tuesday 8/11/20
kj
Thursday 7/2/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
195
kj
Sunday 6/7/20
kj
Monday 6/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
356
kj
Wednesday 6/3/20
kj
Saturday 5/2/20
45 min Crash vs. Cave Ride
Christine D'Ercole
View Class
Share
✅
294
kj
Wednesday 1/1/20
kj
Sunday 4/5/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
218
kj
Friday 1/3/20
kj
Friday 1/3/20
Next Workouts