Shake and Bake
Workouts
Wednesday 1/20/21 @ 12:19 PM
319kj
86rpm
39%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 5/4/20 @ 7:33 PM
349kj
86rpm
40%
18mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Monday 8/31/20 @ 11:14 AM
365kj
88rpm
40%
18mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 12/7/20 @ 10:8 PM
342kj
88rpm
38%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 1/27/21 @ 12:11 PM
327kj
88rpm
39%
18mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Sunday 12/20/20 @ 11:1 PM
343kj
89rpm
39%
18mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Wednesday 3/10/21 @ 2:34 AM
327kj
89rpm
39%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Wednesday 4/8/20 @ 9:2 PM
354kj
87rpm
41%
18mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Friday 1/17/20 @ 1:25 AM
230kj
80rpm
43%
18mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Friday 1/3/20 @ 1:26 AM
218kj
77rpm
43%
17mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Workouts
319
kj
Wednesday 1/20/21
327
kj
Wednesday 1/27/21
343
kj
Sunday 12/20/20
327
kj
Wednesday 3/10/21