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Shake and Bake
300_blackout
Philly
79 🔥
Beat busta_sweat
VS
busta_sweat
#iLuv2ROW
61
Beat 300_blackout
Workouts
Next Workouts
Monday 10/11/21 @ 10:33 PM
✅
291
kj
85
rpm
45
%
19
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Friday 1/3/20 @ 1:21 AM
283
kj
86
rpm
43
%
19
mph
Wednesday 5/26/21 @ 7:18 PM
✅
304
kj
92
rpm
43
%
20
mph
30 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Friday 10/1/21 @ 1:15 PM
245
kj
82
rpm
43
%
18
mph
Tuesday 3/30/21 @ 11:24 AM
368
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 7/29/21 @ 3:54 PM
✅
384
kj
81
rpm
44
%
19
mph
Wednesday 6/23/21 @ 10:42 PM
✅
303
kj
93
rpm
43
%
20
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Monday 7/26/21 @ 3:49 PM
253
kj
89
rpm
41
%
19
mph
Thursday 5/6/21 @ 10:59 PM
✅
422
kj
87
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 4:32 PM
407
kj
86
rpm
43
%
19
mph
Friday 3/26/21 @ 6:56 PM
✅
398
kj
85
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/23/21 @ 11:55 AM
330
kj
81
rpm
40
%
17
mph
Saturday 2/8/20 @ 6:10 PM
366
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/10/20 @ 6:24 PM
✅
447
kj
85
rpm
46
%
20
mph
Saturday 1/4/20 @ 6:45 PM
357
kj
79
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 10:4 PM
✅
466
kj
87
rpm
46
%
20
mph
Saturday 7/28/18 @ 4:40 PM
✅
775
kj
84
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/28/18 @ 4:45 PM
592
kj
87
rpm
45
%
20
mph
Friday 3/30/18 @ 6:57 PM
438
kj
88
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/14/18 @ 5:58 PM
✅
451
kj
91
rpm
44
%
20
mph
Next Workouts
300_blackout
Philly
79 🔥
Beat busta_sweat
VS
busta_sweat
#iLuv2ROW
61
Beat 300_blackout
Workouts
Next Workouts
30 min Weezer Ride
Denis Morton
View Class
Share
✅
291
kj
Monday 10/11/21
283
kj
Friday 1/3/20
30 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
304
kj
Wednesday 5/26/21
245
kj
Friday 10/1/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
368
kj
Tuesday 3/30/21
✅
384
kj
Thursday 7/29/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
303
kj
Wednesday 6/23/21
253
kj
Monday 7/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
422
kj
Thursday 5/6/21
407
kj
Friday 3/5/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
398
kj
Friday 3/26/21
330
kj
Tuesday 3/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
366
kj
Saturday 2/8/20
✅
447
kj
Tuesday 3/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
357
kj
Saturday 1/4/20
✅
466
kj
Tuesday 2/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
775
kj
Saturday 7/28/18
592
kj
Saturday 7/28/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Friday 3/30/18
✅
451
kj
Monday 5/14/18
Next Workouts