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Shake and Bake
300_blackout
Philly
6
Beat buckeyeandy
VS
buckeyeandy
20 🔥
Beat 300_blackout
Workouts
Next Workouts
Thursday 7/2/20 @ 10:1 PM
374
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 6:48 PM
✅
617
kj
87
rpm
51
%
22
mph
Sunday 3/8/20 @ 4:47 PM
219
kj
81
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/21/20 @ 12:0 AM
✅
431
kj
88
rpm
52
%
23
mph
Sunday 3/3/19 @ 11:30 PM
589
kj
82
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/13/19 @ 11:59 PM
✅
676
kj
87
rpm
47
%
21
mph
Sunday 1/6/19 @ 2:53 PM
624
kj
83
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/31/19 @ 12:6 AM
✅
710
kj
82
rpm
50
%
21
mph
Sunday 1/13/19 @ 6:2 PM
378
kj
82
rpm
44
%
18
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 1/13/19 @ 7:59 PM
✅
479
kj
86
rpm
46
%
20
mph
Saturday 1/12/19 @ 5:38 PM
943
kj
77
rpm
50
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/12/19 @ 5:49 PM
✅
1007
kj
82
rpm
50
%
21
mph
Friday 6/1/18 @ 2:9 PM
✅
1027
kj
84
rpm
49
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/6/18 @ 12:2 AM
924
kj
82
rpm
47
%
20
mph
Monday 9/3/18 @ 3:53 PM
✅
549
kj
83
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/12/18 @ 11:9 PM
513
kj
87
rpm
47
%
21
mph
Saturday 8/4/18 @ 4:38 PM
767
kj
82
rpm
52
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/4/18 @ 4:34 PM
✅
769
kj
88
rpm
50
%
22
mph
Monday 7/2/18 @ 1:23 PM
541
kj
81
rpm
52
%
21
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:51 PM
✅
585
kj
83
rpm
52
%
22
mph
Next Workouts
300_blackout
Philly
6
Beat buckeyeandy
VS
buckeyeandy
20 🔥
Beat 300_blackout
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Thursday 7/2/20
✅
617
kj
Thursday 7/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Sunday 3/8/20
✅
431
kj
Friday 2/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
589
kj
Sunday 3/3/19
✅
676
kj
Wednesday 3/13/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
624
kj
Sunday 1/6/19
✅
710
kj
Thursday 1/31/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
378
kj
Sunday 1/13/19
✅
479
kj
Sunday 1/13/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
943
kj
Saturday 1/12/19
✅
1007
kj
Saturday 1/12/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1027
kj
Friday 6/1/18
924
kj
Thursday 12/6/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
549
kj
Monday 9/3/18
513
kj
Sunday 8/12/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
767
kj
Saturday 8/4/18
✅
769
kj
Saturday 8/4/18
45 min All for One Ride
All Instructors
View Class
Share
541
kj
Monday 7/2/18
✅
585
kj
Sunday 7/1/18
Next Workouts