Shake and Bake
Workouts
Monday 10/11/21 @ 10:33 PM
291kj
85rpm
45%
19mph
Friday 1/3/20 @ 1:20 AM
✅
377kj
80rpm
52%
22mph
Saturday 12/19/20 @ 6:11 PM
506kj
79rpm
45%
19mph
Saturday 12/19/20 @ 12:59 PM
✅
802kj
70rpm
58%
22mph
Saturday 2/8/20 @ 6:10 PM
366kj
82rpm
43%
18mph
Thursday 2/6/20 @ 12:55 PM
✅
511kj
78rpm
51%
21mph
Sunday 1/12/20 @ 8:40 PM
244kj
82rpm
43%
18mph
Friday 1/24/20 @ 1:22 AM
✅
343kj
80rpm
50%
21mph
Saturday 3/23/19 @ 6:52 PM
486kj
85rpm
41%
18mph
Friday 4/5/19 @ 11:9 AM
✅
703kj
76rpm
52%
21mph
Friday 12/7/18 @ 8:9 PM
452kj
81rpm
47%
20mph
Wednesday 2/13/19 @ 12:48 PM
✅
509kj
80rpm
50%
21mph
Saturday 1/12/19 @ 5:38 PM
943kj
77rpm
50%
20mph
Saturday 1/12/19 @ 5:40 PM
✅
1002kj
82rpm
49%
21mph
Sunday 10/28/18 @ 3:11 PM
✅
684kj
82rpm
50%
21mph
Monday 11/12/18 @ 5:34 PM
663kj
78rpm
50%
21mph
Monday 9/3/18 @ 3:53 PM
549kj
83rpm
50%
21mph
Thursday 8/9/18 @ 9:23 PM
✅
577kj
80rpm
52%
22mph
Monday 7/2/18 @ 1:23 PM
541kj
81rpm
52%
21mph
Sunday 7/1/18 @ 2:48 PM
✅
603kj
83rpm
52%
22mph
Workouts
506
kj
Saturday 12/19/20
366
kj
Saturday 2/8/20
244
kj
Sunday 1/12/20
486
kj
Saturday 3/23/19
943
kj
Saturday 1/12/19
549
kj
Monday 9/3/18