Shake and Bake
Workouts
Saturday 10/16/21 @ 3:3 PM
875kj
85rpm
49%
21mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Friday 7/9/21 @ 7:11 PM
658kj
86rpm
48%
21mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Saturday 11/13/21 @ 5:4 PM
675kj
82rpm
49%
21mph
Sunday 1/2/22 @ 11:47 AM
✅
922kj
87rpm
53%
23mph
Monday 10/11/21 @ 10:33 PM
291kj
85rpm
45%
19mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Wednesday 6/23/21 @ 10:42 PM
303kj
93rpm
43%
20mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Wednesday 5/26/21 @ 7:18 PM
304kj
92rpm
43%
20mph
Thursday 5/20/21 @ 10:37 AM
✅
464kj
87rpm
53%
24mph
Tuesday 3/30/21 @ 11:24 AM
368kj
81rpm
43%
18mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Friday 3/30/18 @ 6:57 PM
438kj
88rpm
45%
20mph
Thursday 12/27/18 @ 11:9 AM
✅
726kj
92rpm
52%
24mph
Saturday 7/28/18 @ 4:40 PM
775kj
84rpm
52%
22mph
Saturday 7/28/18 @ 4:40 PM
✅
910kj
93rpm
51%
23mph
Monday 3/5/18 @ 2:1 PM
500kj
81rpm
44%
18mph
Saturday 2/17/18 @ 5:42 PM
✅
920kj
94rpm
50%
24mph
Workouts
875
kj
Saturday 10/16/21
658
kj
Friday 7/9/21
303
kj
Wednesday 6/23/21
304
kj
Wednesday 5/26/21
368
kj
Tuesday 3/30/21
438
kj
Friday 3/30/18
775
kj
Saturday 7/28/18
500
kj
Monday 3/5/18