Shake and Bake
Workouts
Saturday 11/13/21 @ 5:4 PM
675kj
82rpm
49%
21mph
Saturday 11/13/21 @ 8:43 PM
✅
758kj
69rpm
60%
22mph
Saturday 10/16/21 @ 3:3 PM
875kj
85rpm
49%
21mph
Saturday 10/16/21 @ 11:24 AM
✅
901kj
68rpm
60%
21mph
Saturday 6/26/21 @ 11:27 AM
639kj
89rpm
45%
20mph
Sunday 6/27/21 @ 5:3 PM
✅
823kj
66rpm
61%
22mph
Friday 7/9/21 @ 7:11 PM
658kj
86rpm
48%
21mph
Thursday 7/8/21 @ 9:57 AM
✅
806kj
64rpm
63%
23mph
Wednesday 6/23/21 @ 10:42 PM
303kj
93rpm
43%
20mph
Thursday 6/24/21 @ 11:27 PM
✅
410kj
67rpm
60%
22mph
Wednesday 5/26/21 @ 7:18 PM
304kj
92rpm
43%
20mph
Thursday 5/20/21 @ 11:34 PM
✅
442kj
68rpm
62%
23mph
Tuesday 3/30/21 @ 11:24 AM
368kj
81rpm
43%
18mph
Monday 3/15/21 @ 11:48 PM
✅
611kj
69rpm
60%
22mph
Friday 3/26/21 @ 6:56 PM
398kj
85rpm
43%
18mph
Tuesday 3/30/21 @ 12:17 AM
✅
505kj
71rpm
54%
20mph
Saturday 1/4/20 @ 6:45 PM
357kj
79rpm
46%
19mph
Friday 1/3/20 @ 12:18 AM
✅
577kj
74rpm
56%
22mph
Saturday 7/28/18 @ 4:40 PM
✅
775kj
84rpm
52%
22mph
Saturday 7/28/18 @ 4:43 PM
728kj
85rpm
50%
21mph
Workouts
675
kj
Saturday 11/13/21
875
kj
Saturday 10/16/21
639
kj
Saturday 6/26/21
658
kj
Friday 7/9/21
303
kj
Wednesday 6/23/21
304
kj
Wednesday 5/26/21
368
kj
Tuesday 3/30/21
357
kj
Saturday 1/4/20
728
kj
Saturday 7/28/18