Shake and Bake
Workouts
Sunday 3/13/22 @ 3:36 PM
353kj
95rpm
38%
18mph
Saturday 1/29/22 @ 5:25 PM
✅
384kj
94rpm
39%
19mph
Saturday 7/10/21 @ 9:45 PM
✅
475kj
86rpm
46%
20mph
Sunday 1/31/21 @ 6:22 PM
411kj
82rpm
45%
19mph
Monday 7/6/20 @ 11:39 PM
239kj
88rpm
40%
18mph
Tuesday 3/24/20 @ 10:0 PM
✅
270kj
97rpm
40%
19mph
Thursday 1/23/20 @ 10:1 PM
364kj
83rpm
42%
18mph
Friday 4/17/20 @ 5:31 PM
✅
385kj
89rpm
41%
19mph
Saturday 1/25/20 @ 9:31 PM
236kj
88rpm
40%
18mph
Monday 1/20/20 @ 10:3 PM
✅
270kj
95rpm
40%
19mph
Saturday 1/5/19 @ 2:58 PM
551kj
84rpm
45%
19mph
Saturday 1/5/19 @ 2:58 PM
✅
564kj
84rpm
45%
19mph
Wednesday 7/4/18 @ 1:39 PM
✅
321kj
79rpm
49%
20mph
Monday 7/2/18 @ 9:23 PM
249kj
87rpm
42%
18mph
Monday 7/2/18 @ 1:23 PM
✅
541kj
81rpm
52%
21mph
Sunday 7/1/18 @ 2:49 PM
422kj
84rpm
46%
19mph
Tuesday 5/1/18 @ 10:23 PM
✅
329kj
80rpm
49%
20mph
Wednesday 4/25/18 @ 6:3 PM
315kj
83rpm
47%
20mph
Workouts
353
kj
Sunday 3/13/22
411
kj
Sunday 1/31/21
239
kj
Monday 7/6/20
364
kj
Thursday 1/23/20
236
kj
Saturday 1/25/20
551
kj
Saturday 1/5/19
249
kj
Monday 7/2/18
315
kj
Wednesday 4/25/18