9_1_1_djspinner
Tracy, CA
Total Rides: 857
Following
9_1_1_djspinner
Tracy, CA
Total Rides: 857
Following
Workouts
30 min Advanced Beginner Ride
Christine D'Ercole
Monday 1/1/24 @ 9:47 PM
Difficulty: 6.56 / 10
196kj
79rpm
40%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/14/23 @ 8:50 PM
Difficulty: 6.2 / 10
224kj
91rpm
38%
18mph
252kj
92rpm
39%
18mph
30 min Classic Rock Ride
Christine D'Ercole
Monday 5/8/23 @ 9:11 PM
Difficulty: 7.25 / 10
257kj
85rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/24/23 @ 9:0 PM
Difficulty: 6.4 / 10
222kj
86rpm
39%
18mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 4/20/23 @ 10:4 PM
Difficulty: 5.86 / 10
216kj
78rpm
42%
17mph
153kj
85rpm
40%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/17/23 @ 9:25 PM
Difficulty: 6.44 / 10
242kj
82rpm
43%
18mph
274kj
73rpm
50%
19mph