Shake and Bake
Workouts
Sunday 9/26/21 @ 4:44 PM
52kj
79rpm
36%
15mph
Thursday 8/19/21 @ 1:0 PM
✅
85kj
72rpm
48%
19mph
Wednesday 10/14/20 @ 2:4 PM
190kj
66rpm
46%
16mph
Saturday 10/10/20 @ 1:54 PM
✅
265kj
74rpm
48%
19mph
Sunday 6/21/20 @ 5:28 PM
89kj
81rpm
39%
16mph
Saturday 6/27/20 @ 6:31 PM
✅
145kj
80rpm
47%
20mph
Sunday 5/24/20 @ 1:15 PM
192kj
79rpm
40%
17mph
Friday 5/22/20 @ 12:1 PM
✅
258kj
76rpm
46%
19mph
Thursday 4/9/20 @ 2:32 PM
126kj
82rpm
39%
16mph
Tuesday 3/3/20 @ 1:30 PM
✅
167kj
78rpm
45%
19mph
Thursday 1/23/20 @ 5:25 PM
53kj
76rpm
38%
15mph
Monday 1/27/20 @ 12:40 PM
✅
73kj
74rpm
44%
18mph
Wednesday 4/3/19 @ 3:26 PM
102kj
65rpm
48%
17mph
Sunday 7/29/18 @ 5:46 PM
✅
151kj
78rpm
49%
20mph
Friday 3/8/19 @ 2:3 PM
✅
214kj
74rpm
44%
17mph
Thursday 3/7/19 @ 12:50 PM
5kj
69rpm
45%
17mph
Sunday 7/1/18 @ 2:49 PM
298kj
74rpm
44%
17mph
Sunday 7/1/18 @ 2:59 PM
✅
449kj
82rpm
47%
20mph
Saturday 2/17/18 @ 5:41 PM
179kj
73rpm
42%
16mph
Saturday 2/17/18 @ 12:6 AM
✅
329kj
83rpm
49%
21mph
Workouts
190
kj
Wednesday 10/14/20
192
kj
Sunday 5/24/20